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Xtreme Fitness
47163 Gratiot Ave
Chesterfield, MI 48051
Uber
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Class Schedule
Trainers
Child Care
Cafe
Class Schedule
Tuesday, November 3, 2015
Fit Challenge
Start Time: 5:45 am; Trainer: Todd. Category: Team Fit.
Tabata Boot Camp
Start Time: 9:30 am; Trainer: JIll. Category: Team Fit.
TNT
Start Time: 6:00 pm; Trainer: Lindsay. Category: Xtreme Fitness.
30/30
Start Time: 7:00 pm; Trainer: Lindsay. Category: Team Fit.
Hip Hop
Start Time: 8:00 pm; Trainer: Lindsay. Category: Team Fit.
Wednesday, November 4, 2015
Team Fit Camp
Start Time: 5:45 am; Trainer: JIll. Category: Team Fit.
30/30
Start Time: 9:30 am; Trainer: Karissa. Category: Xtreme Fitness.
Zumba Gold
Start Time: 10:30 am; Trainer: Dorothy. Category: Team Fit.
Tabata Boot Camp
Start Time: 6:00 pm; Trainer: Jill. Category: Team Fit.
Zumba Fitness
Start Time: 6:50 pm; Trainer: Dru. Category: Team Fit.
Adv. Step
Start Time: 8:00 pm; Trainer: Shawn. Category: Team Fit.
Thursday, November 5, 2015
Fit Challenge
Start Time: 5:45 am; Trainer: Todd. Category: Team Fit.
Pi-Yo Strength
Start Time: 9:30 am; Trainer: Chantell. Category: Team Fit.
Combat Boxing
Start Time: 6:00 pm; Trainer: Karissa. Category: Team Fit.
30/30
Start Time: 7:00 pm; Trainer: Lindsay. Category: Team Fit.
Kettlebell Power Circuit
Start Time: 8:00 pm; Trainer: Lindsay. Category: Team Fit.
Friday, November 6, 2015
Team Fit Camp
Start Time: 5:45 am; Trainer: Jill. Category: Team Fit.
Fat-Burning Interval Training
Start Time: 9:30 am; Trainer: Chantell. Category: Team Fit.
Guts & Gluts
Start Time: 10:30 am; Trainer: Chantell. Category: Team Fit.
Saturday, November 7, 2015
Cycle
Start Time: 7:00 am; Trainer: Chantelle. Category: Team Fit.
Super Saturdays
Start Time: 9:00 am; Trainer: Shawn. Category: Team Fit.
TNT
Start Time: 10:00 am; Trainer: Shawn. Category: Xtreme Fitness.
Monday, November 9, 2015
Team Fit Camp
Start Time: 5:45 am; Trainer: Jill. Category: Team Fit.
30/30
Start Time: 9:30 am; Trainer: Karissa. Category: Xtreme Fitness.
TNT
Start Time: 10:30 am; Trainer: Karissa. Category: Xtreme Fitness.
Cycle/TRX Circuit
Start Time: 5:30 pm; Trainer: Chantell. Category: Team Fit.
Zumba Fitness
StartTime: 6:30 pm; Trainer: Lindsay. Category: Team Fit.
30 Guts & Gluts
Start Time: 7:00 pm; Trainer: Shawn. Category: Team Fit.
Adv. Step
Start Time: 8:00 pm; Trainer: Shawn. Category: Team Fit.
Celeste Tyson
Celeste Tyson, RD, CSCS, NCSA, CPT; B.S. Nutrition and Dietetics; Registered Dietitian, ADA; Certified Strength and Conditioning Specialist, NCSA; Certified Personal Trainer, NSAM.
My name is Celeste Tyson and I have been a Personal Trainer and Registered Dietitian at Xtreme Fitness
for almost two years and I have over 8 years experience in sports coaching, personal training, fitness and weight loss, and nutritional counseling.
I was born in February 27, 1985, and lived in a small town off the gulf coast of south Texas until I was 10 years old and my parents divorced.
Shortly after, my mother and I moved to the city of Austin, where I really found my passion for fitness and health.
My mother worked as a personal trainer and competed in bodybuilding shows.
I learned from her how to work hard and to stay dedicated at an early age. I started working out with and developed healthy nutrition habits from her at an early age. Throughout my teen years I achieved various academic honors and became the top track and cross-country runner in the entire state of Texas. My athletic achievements earned me a full athletic scholarship in track and cross-country to San Diego State University.
Over the next four years I competed in both track and cross-country while going to school full time, and worked part-time as a dietary aid for a renowned hospital in La Jolla, California.
Moreover, I achieved academic and athletic honors including, Scholar Athlete, Deans List of Academic Honors, MVP Cross-Country and Track, and nominated Team Captain for the cross-country and track teams.
After graduation
I attained my Strength and Conditioning Certification from the National Strength and Conditioning Association and started working as a strength, agility, and running mechanics coach dealing with athletes from various sports.
I coached the Women's Cross-Country team at San Diego Community College and taught health classes to students.
I became the volunteer Strength and Agility Coach for San Diego State University Athletics Department. And I worked part-time as the Assistant Athletic Strength and Girl's Cross-Country/Track Coach at Bishops Private High School, in La Jolla, California.
In December 2008, I was accepted in the Hurley Medical Centers clinical dietetic internship program in Flint, Michigan.
I experienced all areas of dietetics throughout the duration of the program focusing heavily on the clinical aspects. After completion of the program, I successfully passed the National Registration in Dietetics exam, earning title of Registered Dietitian.
Since then, I've obtained additional certifications including:
Metabolic Specialist, by New Leaf Health and Fitness and Certified Personal Trainer by the National Academy of Sports Medicine. I myself am a Natural Figure Competitor, placing 1st and winning the overall at my very first show.
I work with individuals with different goals/needs ranging from athletes, weight loss, fitness, post brain injury rehab, and various other health concerns.
Regardless of your age or gender, if you are looking to lose weight, tone your muscles, optimize your current exercise program, or need a personalized meal plan, I can help you attain your health and fitness goals.
Mary Askar
Certification: AFAA (Aerobics and Fitness) Personal trainer and group fitness instructor.
I have 21 years of weight training experience, as well as 10 years as a personal trainer, sanctioned figure competitor, and dietary consultant.
After my second child, I realized that diet alone could not bring back the figure I once had.
With proper weight training, cardio and structured eating habits, I discovered the secret to a healthier, happier me.
I'm extremely passionate towards helping my clients achieve their desired goals with a customized training program and better eating habits, resulting in
Improved overall Health and Fitness; Look and feel younger; Lose fat, tone and build muscle; Increase strength, flexibility and endurance.
Call Mary Askar for a personal no obligation consultation @ 586-201-0193
Don't put off until tomorrow, the body you deserve today!
Kelly Golec
Active Certifications: Issa (International Sports Science Association) and Nasm (National Academy Sports Medicine).
Born, October 11,1971
I was born and raised in Wisconsin.
During my youth years I was involved in gymnasts, and soccer.
I have always had a passion for health and fitness, thriving on being a gymnast for 17 years.
I then furthered my education with a bachelor's degree in health and science at Arizona State University.
During this time I competed in fitness competitions. After I married, I had three children and stayed at home for nine years.
The love of helping others achieve there health and fitness goals furthered me to become certified Issa and Nasm trainer.
I have been a trainer for 12 years, helping and educating others to reach there health and fitness goals.
My main areas of focus, are but not limited to, core and functional training along with speed and agility.
I have been employed with Xtreme Fitness for 2 years.
In this time, I have trained a wide range of clients, from individuals who were recovering from knee and hip surgeries to teens trying to improve their sports abilities.
I do believe in accountability with each and every individual.
We both have to work to reach your goal.
I feel as a personal trainer, if my clients do not reach their fitness goals, I have not fullfilled my job.
Child Care
Hello! My name is Shantá. I'm a 34 yr old, married 12 yrs, mom to an 11 (soon to be 12) year old daughter.
I have worked as a child care giver since the age of 10 yrs old.
I started out as the neighborhood babysitter. Later to become a Camp Counselor, Preschool teacher, church Sunday school teacher, Nanny, Lead Infant teacher, up to my current job Director of the child care department here at Xtreme Fitness. But above all that I have been blessed most to be a mom to my daughter.
Here at Xtreme Fitness we strive to provide a clean, fun, safe and well managed child care department.
We make your child(ren) our pride. All of our child care staff love the wide-eyed-wonderment of each and every child. Especially when they learn/see something new or they find something amazing. We think it is so humbling to see things through your child's eyes!
Xtreme Cafe Smoothies
$4
Xtreme Berry
Strawberry, Raspberry, Milk, 26g Whey Protein
Berry Banana
Strawberry, Banana, Milk, 26g Whey Protein
Mighty Mango
Mango, Strawberry, Milk, 26g Whey Protein
Xtreme Peanut
Peanut Butter, Banana, Milk, 26g Whey Protein
Peanut Butter & Jelly
Peanut Butter, Strawberry, Milk, 26g Whey Protein
Browse Nearby
General Info
Hours
Monday:
4:00am - 3:59am
Tuesday:
4:00am - 3:59am
Wednesday:
4:00am - 3:59am
Thursday:
4:00am - 3:59am
Friday:
4:00am - 10:00pm
Saturday:
8:00am - 6:00pm
Sunday:
8:00am - 6:00pm
About Us
We have the best-equipped, cleanest, and best-staffed facility anywhere. Our staff is the most knowledgable and approachable. At Xtreme Fitness, we feel that our members are part of our family.
Our members’ average age is 38, and we are 41% female, which is unheard-of in the fitness industry. Please come in and visit us. We will make you feel comfortable, along with helping you reach your fitness goals.