30 Minute Appointment: Highly trained and experienced instructors; Teach proper form and technique; Self defense techniques; Learn throwing, grappling, and striking techniques; Increase self confidence and self worth; Improve reflexes and coordination; Condition the body and clear the mind.
Japanese Jujitsu
$12.00
1 Hour Appointment: Teach respect and discipline; Highly trained and experienced instructors; Improve stamina and flexibility; Learn throwing, grappling, and striking techniques; Focus on grappling and ground fighting; Increase self confidence and self worth; Improve balance and increase flexibility.
Women's Self Protection
$12.00
1 Hour 30 Minute Appointment: Teach respect and discipline; Develop physically and mentally; Highly trained and experienced instructors; Improve stamina and flexibility; Maximum efficiency minimum effort training; Learn throwing, grappling, and striking techniques; Emphasizes simultaneous defense and offense.