Our menus change seasonally, with new entrees, coffees and teas every season; and specials every Friday and Sunday. Fresh herbs, fruits, vegetables or juices are used in all of our foods. Our chicken, seafood, dairy products, omega-3 eggs, syrups, oatmeal, flours, sugar, jams, and juices are either natural or organically certified. All of our teas are organic and our coffees are natural, ethically traded or free trade. All of our salad dressings, sandwich spreads, soups and desserts are made on site daily. We make many efforts towards being "green", by conserving energy on a daily basis, all of our to-go boxes and cups are eco-friendly and biodegradable, we use french presses and tea pots that produce no waste and the design of our restaurant itself addresses "green" concepts.