Bowl of Soup or Simple Side Salad with a Half Sandwich. Choose from: Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt or a Tuna & Swiss Melt. Served with chips and a pickle
Crispy and Delicious
French Fries
$4.75
Spicy Fries
$5.00
Sweet Potato Fries
$5.75
Served with curry mustard and roasted garlic & chive aioli homemade dipping sauces
Poutine
$10.95
A bowl of french fries with homemade beef gravy & cheddar
Fried Pickles
$8.50
Served with sriracha aioli
Tempura Fried Veggie Bowl
$8.00
Brussels sprouts, cauliflower, and broccoli. Served with a side of garlic & chive aioli
Chicken Strip Basket
$11.95
Crispy chicken strips served in a basket with french fries with your choice of BBQ, ranch, or honey mustard dipping sauce
Upgrade to Sweet Potato Fries For
$1.00
Shareables
Hummus Plate
$7.95
Homemade hummus served with crispy or fresh pita, cucumbers, carrots, and celery
Add Falafel For
$3.00
Breakfast Pizza
$12.00
Flatbread pizza topped with grilled tomatoes, bacon, arugula, fresh mozzarella, pesto and sunny side-up eggs
Butternut Squash Tacos
$8.95
Two soft tacos filled with butternut squash, feta, arugula, tomato, corn, black beans, red onion, and cilantro
gluten-free
Tomatillo Tacos
$8.50
Soft tacos filled with peppers, onions, cilantro, mesclun greens, scallions, and shredded pepperjack. Topped with tomatillo salsa
gluten-free
Shrimp or Steak For
$5.00
Chicken For
$4.00
Add an Extra Taco For
$3.25
Nachos
$8.95
Tortilla chips baked with cheddar cheese, fresh jalapeños, refried beans, and tomatoes
gluten-free
Add Chicken For
$4.00
Sub Fries for Tortilla Chips For
$3.00
Boneless Buffalo or BBQ Chicken Tenders
$8.00
Served with celery and bleu cheese
Chicken Quesadilla
$13.95
Grilled chicken with cheddar & jack cheeses, black beans, and a homemade chipotle salsa. Grilled in a flour tortilla
Portabella Quesadilla
$12.95
Fresh baby spinach & portabella mushrooms with onion, cheddar & jack cheeses, tomato, and garlic. Grilled in a flour tortilla
Salads
Turn your salad into a wrap for $0.85. Dressing choices: Balsamic Vinaigrette, Citrus Vinaigrette, Ranch, Honey Ginger, Caesar, Greek, Bleu Cheese, Oil & Vinegar
Trident Signature Salad
$10.95
Dried cranberries, mandarin oranges, almonds, and Gorgonzola over mixed greens
gluten-free
Classic Caesar
$10.95
Tossed with homemade croutons & fresh Parmesan
Trident Chicken Salad
$10.95
Roasted chicken tossed with red grapes, celery, and mayonnaise, topped with apples & walnuts. Served on a bed of romaine
gluten-free
Caprese
$10.95
Fresh creamy mozzarella, tomatoes, and walnut pesto on a bed of mesclun greens
gluten-free
Trident Cobb
$10.95
Cheddar, mozzarella, bacon, avocado, tomato, onion, and cucumber on a bed of romaine
Crunchy Western Ranch
$10.95
Corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces. Served with ranch dressing
gluten-free
Beet & Arugula Salad
$10.95
Beet, walnut, apple, shaved fennel, and feta cheese over a bed of arugula
gluten-free
Greek
$10.95
Chickpeas, pepperoncini, kalamata olives, cucumber, tomato, feta, and over fresh spinach
gluten-free
Trident Bowls
Served with your choice of farro (not Gluten Free), rice, or quinoa
Original
$15.95
Roasted Brussels sprouts, micro-greens tossed with sesame dressing, kale, beets sweet potatoes, and chickpeas
vegan
gluten-free
Portabella
$15.95
Portabella mushrooms, edamame, micro-greens tossed with sesame dressing, baby corn, bean sprouts, and shaved carrots
vegan
gluten-free
Popeye
$15.95
Spinach, portabella, chickpeas, broccoli, micro-greens tossed with sesame dressing, pesto
gluten-free
Falafel
$15.95
Hummus, falafel, cucumber, feta, kalamata olives, sliced onion, olive oil and lemon juice
Mac 'N Cheese
$11.95
Macaroni in a creamy cheese sauce topped with a buttery Ritz Cracker crumble. Mac 'n Cheese adds: Chicken, Buffalo Chicken, Chorizo, or Prosciutto for $4. Ham, Bacon, Turkey Bacon, or Chicken Apple Sausage for $2.25. Broccoli, Spinach, Jalapenos, Mushrooms, Black Beans, Corn, Carrots, Peas, Tomatoes, Peppers, or Onions for $0.85
Salad and Bowl Adds
Poached Egg
$2.00
Chicken
$4.00
Buffalo Chicken
$4.00
Tofu
$4.00
Salmon Cakes
$5.00
Shrimp
$5.00
Steak
$5.00
Falafel
$3.00
Avocado
$2.50
Shredded Cheddar & Mozzarella
$0.85
Burgers
All burgers are served with potato chips and a pickle on the side. Upgrade to french fries, a side of fruit or a salad for $2.75, spicy fries for $3, or sweet potato fries for $3.75. All burgers served on an Iggy's sesame seed bun
Turkey
$11.95
Handmade turkey patty with lettuce, tomato, onion, and cranberry mayo on the side
Trident*
$11.95
Juicy all-beef hamburger with lettuce, tomato, and onion on the side
Ranchero*
$13.95
Ground beef mixed with peppers and spices, topped with arugula and a spicy guacamole on Focaccia
Salmon
$12.95
Delicious hand made panko-crusted patty of seasoned salmon & haddock
Portabella
$11.95
Grilled portabella mushroom, roasted red peppers, sprouts, with homemade hummus
vegan
Black Bean
$11.95
Made from scratch & served with fresh homemade salsa on the side
vegan
Burger Adds
Cheddar
$0.85
Dill Havarti
$0.85
Provolone
$0.85
Smoked Gouda
$0.85
Feta
$0.85
Swiss
$0.85
Jalapeño
$0.85
Green Peppers
$0.85
Spinach
$0.85
Avocado
$2.25
Sautéed Mushrooms
$2.25
Hummus
$2.25
Bacon
$2.25
Turkey Bacon
$2.25
Fried Egg
$2.75
Sandwiches
All sandwiches are served with potato chips and a pickle on the side. Upgrade to french fries, a side of fruit or a salad for $2.75, spicy fries for $3, or sweet potato fries for $3.75
Deluxe Grilled Cheese
$11.50
Melted provolone, tomato, and your choice of bacon or avocado on grilled Challah bread
Cape Codde
$11.95
Melted provolone, turkey, bacon, and cranberry mayo on grilled Challah bread
Baja Chicken
$12.95
Roasted BBQ chicken, avocado, bacon, and cheddar on an Iggy's sourdough baguette
French Dip
$12.95
Warm roast beef and provolone on an Iggy's sourdough baguette with Au Jus and horseradish aioli on the side
Eggplant Parm Sub
$12.50
Fried eggplant topped with marinara and Provolone on an Iggy's baguette
Prosciutto & Brie
$13.95
Prosciutto, fig, mesclun greens, and brie on an Iggy's sourdough baguette
Falafel Wrap
$12.95
A traditional falafel wrap with tabbouleh, hummus, feta, lettuce, and tzatziki in a warm flour tortilla
Turvacado
$12.95
Turkey, avocado, bacon, and smoked Gouda on rosemary focaccia with Dijon mustard
Chamato
$12.95
Fried chicken, bacon, lettuce, tomato, and cheddar on rosemary focaccia with garlic & chive aioli
Fresh Mozzarella B.L.T.
$11.50
Fresh mozzarella, tomatoes, lettuce, bacon and walnut pesto on sourdough toast
Spicy Turkey Club
$12.95
Turkey, bacon, avocado, cheddar, micro-greens, and sriracha mayo on toasted sourdough
Avocado & Havarti Melt
$11.95
Avocado & spicy mustard topped with melted dill Havarti on sourdough toast. Served open-faced
Tuna & Swiss Melt
$9.95
Freshly made tuna salad on sourdough toast topped with melted Swiss. Served open-faced
*The eating of raw or under-cooked foods may increase the chance of food-borne illness. These items cooked to your specification
Eggs Dishes
Substitute egg whites or tofu for $2. Gluten-free bread and corn tortillas available!
Two Eggs any Style*
$7.95
Served with white, wheat, or rye sourdough toast
Huevos Rancheros*
$11.95
Two eggs any style with tomatillo ranchero sauce, jack cheese, and refried beans on two corn tortillas. Served with a side of fried plantains
Truck Stop Special*
$13.95
Two eggs any style, one pancake, home fries, and sausage Served with sourdough toast
Frittata*
$10.95
Three eggs cooked with tomato, bacon, and potato. Topped with melted cheddar cheese & scallions
Breakfast Burrito*
$9.95
Scrambled eggs with mushroom, avocado, onion, and cheddar wrapped in a warm flour tortilla. Served with a side of fresh salsa
Southwestern Breakfast Burrito*
$9.95
Scrambled eggs, tomato, jalapeños, onion, refried beans, tortilla chips, and cheddar wrapped in a warm flour tortilla. Served with a side of fresh salsa
Breakfast Sandwich*
$8.95
Two eggs any style, melted cheddar cheese, and bacon or avocado, served open-faced on your choice of bagel, English muffin, or toast
Scrambled Egg Special*
$8.95
Three scrambled eggs served with home fries, an English muffin, and coffee
Build Your Own Omelette
Build Your Own Omelette*
$8.95
Three egg omelette served with toast. Add Swiss, cheddar, Havarti, provolone, brie, onion, tomato, apple, spinach, mushroom, broccoli, or peppers for $0.85 ea. Add Salmon For $3, Add Bacon or Avocado $2.25
Eggs Benny
Eggs Benedict*
$13.50
Two poached eggs on an English muffin with Canadian bacon topped with hollandaise, and served with home fries
Mega Benedict*
$15.95
Homemade short rib gravy ladled over jumbo golden fried tater tots stuffed with gooey cheese. Topped with two poached eggs and hollandaise
Choose Your Own Eggventure
Choose Your Own Eggventure*
$11.50
Two poached eggs on an English muffin topped with hollandaise, served with home fries
Homemade Corned Beef Hash or Steak For
$5.00
Salmon Cakes or Crispy Eggplant For
$4.00
Smoked Salmon For
$3.00
Avocado, Bacon, or Turkey Bacon For
$2.25
Onion, Tomato, Spinach, or Mushroom For
$0.85
Trident Eggwagons
Homemade Corned Beef Hash & Eggs*
$13.95
Made with shredded brisket, potatoes, onions, cabbage, celery, carrots, and garlic. Topped with two eggs any style. Served with sourdough toast
The Breakfast Skillet*
$11.95
Three eggs scrambled, sautéed with mushrooms & chicken-apple sausage, and topped with Asiago cheese. Served with sourdough toast
Smoked Salmon Scramble*
$13.95
Smoked salmon scrambled with three eggs & chives. Served with a bagel & cream cheese
Potato Chuckwagon*
$12.50
Shredded potatoes cooked with cheddar cheese and your choice of veggies and meat. Topped with two eggs any style and served with a side of sourdough toast. Choose one: chorizo, chicken apple sausage, ham. Choose two: mushroom, tomato, peppers, onion
Fresh From the Griddle
Malted Belgian Waffle
$9.95
Topped with whipped cream and your choice of bananas or strawberries
Add Granola, Extra Strawberries, or Extra Bananas For (each)
$1.65
Chicken & Waffles
$14.00
Crispy chicken tenders on a malted Belgian waffle. Served with homemade white gravy
Buttermilk Pancakes
$9.00
Two large fluffy pancakes. Add blueberries, strawberries, granola, chocolate chips, or banana in or on the side for $1.65 each
Challah Bread French Toast
$9.95
Delicious Challah bread dipped in cinnamon egg batter, and grilled to perfection. Add strawberries, granola, chocolate chips, or bananas on the side for $1.65 each
Lemon Ricotta Stuffed French Toast
$11.95
Tart and creamy, our thick sliced Challah Bread with lemon cheese filling comes topped with blueberry sauce
Morning Monte Cristo*
$10.95
Two fried eggs, Canadian bacon, raspberry preserves, and cheddar cheese sandwiched between two slices of Challah bread French toast
Breakfast Bowls
Tofu Scramble
$11.95
Firm tofu scrambled with your choice of three vegetables: onion, tomato, spinach, mushroom, broccoli or peppers. Served with sourdough toast
vegan
Maple Nut Granola & Fresh Fruit Salad
$10.95
Cantaloupe & honeydew melon, bananas, apples, and grapes topped with vanilla or strawberry yogurt and granola
Savory Bacon & Cheddar*
$13.00
Chopped bacon, diced onion, tomato, cheddar cheese, and two sunny eggs Served over your choice of rice, farro or quinoa
Cranberry Maple Quinoa
$15.00
Quinoa, dried cranberries, apples, bananas, almonds, vanilla yogurt. Served with pure maple syrup on the side
gluten-free
Kale Quinoa*
$13.00
Quinoa, squash, kale, and Asiago. Topped with two sunny eggs and a tomatillo drizzle
gluten-free
Mediterranean Quinoa*
$13.00
Fresh spinach topped with quinoa, feta, tomatoes, chickpeas, and two sunny eggs
gluten-free
Extras
Add Pure Vermont Maple Syrup
$2.95
Single Egg
$2.75
Single Pancake
$4.25
Homemade Muffin
$2.95
Ask your server for today's selection!
English Muffin
$2.95
vegan
Iggy's Sourdough Toast
$2.50
White, wheat, or rye
vegan
Toasted Bagel with Cream Cheese
$3.95
Plain, everything, sesame, or whole wheat
Sides
Sausage Patties
$3.95
Bacon
$3.95
Turkey Bacon
$3.95
Canadian Bacon
$3.95
Smoked Salmon
$7.95
gluten-free
Homemade Corned Beef Hash
$7.50
Mega Tots
$5.95
Three jumbo golden fried tater tots stuffed with gooey cheddar cheese
Home Fries
$3.95
Vanilla or Strawberry Yogurt
$3.95
gluten-free
*The eating of raw or under-cooked foods may increase the chance of food-borne illness. These items cooked to your specification
Rao's Coffee and Espresso
All espresso drinks available iced. Add an Italian syrup shot for $0.95, Add soy or almond milk for $0.95, Extra espresso shot $1.95
Espresso
$2.95
Macchiatos and Americanos available
House Blend Coffee
$2.50
Our own medium roast blend (Bottomless cup with food)
Refills
$0.75
Cappuccino
$4.25
Topped with cocoa
Viennese Espresso
$4.50
Espresso & coffee topped with whipped cream & cocoa
Latte
$4.25
Mocha Add
$0.50
Pumpkin Spice Add
$0.75
Vermont Maple Add
$0.75
Chocolatino
$4.50
Espresso with steamed chocolate milk. Topped with whipped cream, cocoa, and chocolate syrup
Café au Lait
House coffee & steamed milk
$3.25
$4.25
Maki Latte
$4.50
Espresso, steamed milk, and foam layered in a tall glass
Tea Lattes
Chai Latte
$3.95
Black tea flavored with honey, vanilla, ginger and natural spices. Steamed with milk (also available iced)
Yerba Mate Latte or Rooibos Latte
$4.50
Two shots of tea with steamed soy milk and a shot of vanilla syrup
vegan
Hot Drinks
Hot Chocolate
$2.75
$3.95
White Hot Chocolate
$3.95
$4.75
Steamer
$2.50
Jumbo steamed milk
Hot Mulled Cider
$2.95
vegan
Mem Loose Leaf Tea
Black/Oolong
Darjeeling (Premium)
$4.50
Iron Goddess Oolong (Premium)
$4.75
Assam Irish Breakfast
$3.75
Blueflower Earl Grey
$3.75
Lady Grey
$3.75
Decaf English Breakfast
$3.75
Organic English Breakfast
$3.75
Ginger Peach
$3.75
Mango
$3.75
Russian Caravan
$3.75
Green/White
Organic White Peony (Premium)
$4.75
Organic Jasmine Pearls (Premium)
$4.75
Golden Green
$3.75
China Green Jade
$3.75
Sencha
$3.75
Gen Mai Cha
$3.75
Moroccan Mint
$3.75
Herbal/Yerba Mate
Seven Herb (Premium)
$4.50
Yerba Mate/Peppermint Mate (Premium)
$4.75
Peppermint (Organic)
$3.75
Herbal Chai Spice
$3.75
Decorated Rooibos
$3.75
Lemon Chamomile
$3.75
Ginger Lemon
$3.75
Fresh Juices
Backache
$5.25
Ginger root, apple, seltzer, and ice
vegan
gluten-free
Fresh Complexion
$5.25
Pineapple, cucumber, celery, and apple
vegan
gluten-free
Gail's Kale
$5.25
Kale, apple, celery, cucumber, beet, and lemon
vegan
gluten-free
Angry Green Apple Lemonade
$5.00
Apple, ginger, lemon and ice topped with cayenne pepper
vegan
gluten-free
Mood Enhancer
$5.25
Beet, spinach, carrot, and apple
vegan
gluten-free
Body Cleanser
$5.25
Cucumber, beet, carrot, and apple
vegan
gluten-free
Wake up Call
$5.25
Carrot, apple, and ginger
vegan
gluten-free
Wheat Grass
Cleans the body of toxins
vegan
gluten-free
For 1oz$3.25
For 2oz$5.75
Orange Juice
$4.25
vegan
gluten-free
Ginger Shot
$3.00
Freshly juiced ginger, lemon and cayenne
vegan
gluten-free
Pineapple, Cranberry, or Grapefruit
$3.75
vegan
gluten-free
Fresh Juiced Carrot Juice
$4.25
vegan
gluten-free
Fresh Squeezed Lemonade
$4.25
Sweetened or unsweetened
vegan
gluten-free
Juice & Seltzer
$4.25
Cranberry, orange, lemon, grapefruit, or pineapple juices
vegan
gluten-free
Cold Drinks
Fresh Brewed Iced Coffee or Iced Tea
$2.75
Black, Moroccan Mint, or Hibiscus Blend
Perrier
$2.95
Poland Spring
$1.95
Whole or Skim Milk
$1.95
Soy Milk or Almond Milk
$2.70
vegan
Sodas
$2
Coke
Diet Coke
Sprite
Ginger Ale
Club Soda
Bubble Teas
Thai Chai
$5.75
Chai tea blended with vanilla ice cream, with tapioca pearls
gluten-free
Iced Rooibos Latte
$5.75
A double shot of Rooibos with soy milk and vanilla over ice, with tapioca pearls
vegan
gluten-free
Frappes and Smoothies
Green Monster
$6.50
Spinach, mango, banana, pineapple juice, orange juice
With Boston’s Best Free WiFi, an award-winning magazine selection, and new and discount books, Trident is the perfect place to host a book group, spend an afternoon, or an evening, or a day…
Check out the Trident’s extensive Menu featuring wholesome food, fresh juices and smoothies, coffee and espresso, and a variety of loose leaf teas. Our Daily Specials are available on our Facebook page!
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