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The Green Ingredient
201 East Main Street, Suite 112
El Paso, TX 79901
Uber
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Breakfast Menu
Lunch Menu
Dinner Menu
Drink Menu
Breakfast Menu
Breakfast
Gi Pancakes
$11.00
Cinnamon-quinoa pancakes, served with yogurt, agave nectar and fresh berries
Gi Pancakes & Eggs
$13.00
Cinnamon-quinoa pancakes topped with veggie omelet, served with side of organic spring mix
Gi Omelet**
$11.00
Quinoa-pesto omelet filled with asparagus, tomato, mushrooms and feta with side of organic spring mix, lemony vinaigrette and wheat toast
House Cured Salmon & Eggs**
$11.00
Two organic poached eggs, salmon flakes, capers, red onion and tomato. Served with side of organic spring mix, lemony vinaigrette and wheat toast
Asparagus & Eggs**
$11.00
Grilled asparagus, two organic poached eggs, shaved parmesan and oven roasted tomatoes. Served with wheat toast, organic spring mix and lemony vinaigrette
Make-Your-Own**
$11.00
Organic eggs or egg whites, any style. Filled with your choice of asparagus, mixed veggies, cheese or flaked salmon
Steel Cut Oatmeal
$9.00
Steel cut oats, garnished with apples and berries
vegan
gluten-free
Egg & Avocado Sandwich
$11.00
Open face wheat sandwich bread, scrambled organic eggs, sliced avocado, organic spring mix and tomato
Tofu Scramble**
$12.00
Organic tofu with asparagus, carrot, green onion, tomato and our house-blend of spices, served with wheat toast
vegan
Sweet Potato and Kale Hash**
$12.00
Diced sweet potato, poblano pepper, shallots and kale, seasoned with paprika. Served with wheat toast
vegan
Breakfast - Add a Side
Wheat Toast & Jelly
$3.003 Jr Gi Pancakes
$5.00Toreados
$2.00Organic Egg
$2.00Pickled Veggies
$3.00Drinks
House Coffee
$3.50
Fair-trade brazilian prime quality, french press
Assorted Teas
$3.50
Organic, fair-trade
Hot Chocolate
$4.00
Organic raw cacao, honey and almond milk
Milk
$3.00
Organic, 2% fat
Loose Leaf Tea
English Breakfast Tea
Berry-Berry
Bingo Blueberry
Romance Provence
Ginger
Ginseng Tea
Lemongrass
Rooibos Good Hope
Sencha Kyoto Cherry Rose
Peppermint Willamette
Green Yerba Mate
Juices & Smoothies
Organic Wheatgrass Shot
$4.00Parsley-Lemon Shot
$4.00Orange Juice
$4.00Grapefruit
$4.00Apple
$4.00Iron Galore
$6.00Anti-Inflammatory Drink
$6.00Breakfast Smoothie
$6.00Relax
$6.00Brain
$6.00Simply Green
$7.00Fantastic Boost
$7.00Make-Your-Own
$7.00Smoothie - Add-Ons
Add to your smoothie
Spiruline
Maca Powder
Cacao Nibs
Agave Nectar
Honey
Almond Milk
Ginger
Almond Protein
Chia Seeds
Sunflower Seeds
Quinoa Flour
Chlorophyll
**Gluten free available
Starters
Gi Soup ^
Green curry lentil soup with coconut milk, potato, carrot and kale
vegan
gluten-free
- Cup $5.00
- Bowl $7.00
Causa Limeña
$8.00
Traditional peruvian dish. Layered lemony potato puree filled with avocado and marinated veggies
vegan
gluten-free
Nut Cheese Trio**
$11.00
Made with fermented nut puree, served with oven roasted tomatoes, vegan pesto and kalamata olive tapenade
vegan
Chips & Salsa
$6.00
Organic corn tostadas "dehydrated not fried" and pico
vegan
gluten-free
Mediterranean Trio
$10.00
Hummus, roasted eggplant dip and pickled veggies served with house made pita chips
vegan
Hot Buffalo "Wings"
$10.00
Cauliflower "drumsticks", served with carrot, celery, cucumber and tofu-ranch dipping sauce
vegan
gluten-free
Veggie Salads
Each $6 / full $11 / any 2 $11 / any 2 + protein $15
Watermelon Arugula*
Served with feta, olive oil and balsamic reduction
gluten-free
Roasted Cauliflower & Beets*
Served on organic baby greens with feta and house dijon vinaigrette
gluten-free
Gi House
Organic baby greens, sunflower seeds and house amino vinaigrette, garnished with roasted sweet potato fries
vegan
gluten-free
Mediterranean*
Organic baby greens, feta, cucumber, kalamata olives, tomato, radish, red onion and red wine vinaigrette
gluten-free
Raw "Pasta"
Shoestring vegetables, bell peppers and amino marinated onion with choice of vegan pesto or sun-dried tomato marinara sauce
vegan
gluten-free
Coconut Brown Rice
Steamed brown rice, coconut milk and curry
vegan
gluten-free
Quinoa & Avocado Salad
Toasted almonds, dried apricots, and smoked paprika-cumin vinaigrette
vegan
gluten-free
Kale Deluxe
Steamed kale & cranberries tossed with tomato and pecans in a lemon vinaigrette
vegan
gluten-free
Chia Fruit Salad*
Fresh seasonal fruit with lime yogurt chia dressing
gluten-free
Protein Salads
each $8
Tuna Egg & Quinoa Salad
Tuna, hard boiled egg, sprouted quinoa and yogo-mayo
gluten-free
Curried Chicken Salad
Poached free-range chicken breast, grapes and pecans in a yogo-mayo madras curry dressing
gluten-free
Salad Add Ons
Grilled Portabella
$4.00Wild Caught
$8.00
Salmon fillet
Hormone Free
$6.00
Chicken breast. Please allow proper cooking time for this item
Sandwiches & More
Pick your side: house soup, gi salad, pickled veggies, chia fruit salad. Add any mix & match salad for only $4
Curried Chicken Salad Pita
$14.00
Wheat pita, poached free range chicken breast, grapes and pecans in a yogo-mayo madras curry dressing
Chipotle Salmon Burger^
$15.00
Salmon patty made in house with chipotle pepper, cilantro and scallions, topped with caramelized shallots and assorted sprouts. Served with side of house made mango ketchup
Gi Panini
$13.00
Grilled portabella, eggplant, red bell peppers and red onion in a balsamic marinade, hummus and arugula
vegan
Tuna Panini
$14.00
Wheat focaccia, tuna, organic hard boiled egg, organic sprouted quinoa, topped with roasted red bell pepper and pesto
Gi Veggie Burger^
$14.00
Wheat bun, black bean and brown rice patty with southwestern seasoning, served with mango ketchup
vegan
Mediterranean Chicken Pita
$15.00
Please allow proper cooking time for this item. Wheat pita filled with hummus, mediterranean salad and a perfectly grilled chicken breast
Mains
Raw "Taco"
$15.00
Organic walnut-pecan taco "meat" with pico and tofu-avocado cream in romaine hearts
vegan
gluten-free
Quinoa Stuffed Avocado
Avocado filled with organic quinoa, pico and black beans, over a bed of organic baby greens
vegan
gluten-free
- $15.00
- Half $9.00
Veggie "Lasagna" **
$15.00
Layers of portabella, zucchini, squash, yam, eggplant and house-made arrabbiata sauce, served with garlic bread
vegan
Feel Good Falafel* ^
$15.00
Baked falafel on pita bread served with mediterranean salad, quinoa tabbouleh and tzatziki sauce
Chicken Strips
$14.00
Please allow proper cooking time for this item. Crispy baked all-natural chicken breast, breaded with panko and coconut flakes, served with mango ketchup and tofu-ranch
Gi Salmon
$15.00
Roasted house-cured wild salmon served with spring pea-arugula puree over coconut brown rice and sautéed veggies
gluten-free
Tofu Stir Fry
$17.00
Organic tofu, seasonal veggies with miso glaze. Served with coconut brown rice and grilled bok-choy
vegan
gluten-free
Desserts & Drinks
Blondies
$9.00
A delicious mix of pecans and cashews topped with coconut flakes and cacao nibs
vegan
gluten-free
Berry-Fruity Tart
$10.00
Almonds crust filled with hibiscus tea pastry cream, topped with fruits and berries. Served with side of cucumber-mint granite
vegan
Nutty-Chocolate Tart
$10.00
Macadamia nuts covered in spicy cacao ganache topped off with salted caramel and raspberries
vegan
Avocado Chocolate Mousse
$9.00
A smooth creamy chocolate mousse made of avocado, walnuts and dates, served with seasonal fruits and berries
vegan
gluten-free
Gi Water
$3.50
Cucumber and lime, very refreshing
Daily Mix Water
$3.50
Selection changes daily, ask your waiter!
Assorted Teas (Hot or Cold)
$4.00
Variety of loose leaf, blossom or infusions
Specialty Teas
$4.50
Special blend of teas, fruits and herbs (ask your waiter)
*Vegan available. **Gluten free available. ^Mild
indicates a spicy dish
Starters
Causa Limeña
$8.00
Traditional peruvian dish. Layered lemony potato puree filled with avocado and marinated veggies (vegan) or tuna ceviche
Nut Cheese Trio
$11.00
Made with fermented nut puree, served with oven roasted tomatoes, vegan pesto and kalamata olive tapenade
vegan
Hot Buffalo "Wings"
$10.00
Cauliflower "drumsticks", served with carrot, celery, cucumber and tofu-ranch dipping sauce
vegan
Raw "Taco"
$10.00
Organic walnut pecan "meat", pico and tofu-avocado cream in romaine hearts and tofu-ranch dipping sauce
vegan
Salads
Add grilled portabella $4, hormone free chicken breast $6, wild caught salmon fillet $8
Gi House
$11.00
Organic baby greens, roasted sweet potato, sunflower seeds and amino vinaigrette
vegan
Watermelon Arugula
$11.00
Served with feta, olive oil and balsamic reduction
Roasted Cauliflower & Beets
$11.00
Served on organic baby greens with feta and house dijon vinaigrette
Mediterranean
$12.00
Organic baby greens, feta, cucumber, kalamata olives, tomato, radish, red onion and red wine vinaigrette
Mains
Add any half salad to your entree $5
Veggie Lasagna
$17.00
Layers of portabella, zucchini, squash, yam, eggplant and house-made arrabbiata sauce, served with garlic bread
vegan
Quinotto Cilantro*
$18.00
Quinoa, potato, parmesan cheese and ají amarillo-cilantro sauce, prepared risotto style
Pasta & Meatballs
$18.00
All-natural turkey breast meatballs, seasonal veggies, arrabiatta sauce
Gi Salmon
$17.00
Roasted house-cured wild caught salmon served with spring pea-arugula puree over coconut brown rice and veggies
Tofu Stir Fry
$17.00
Organic tofu, coconut brown rice, seasonal veggies with miso glaze and garnished with cashews
vegan
Mediterranean Chicken Pita
$18.00
Wheat pita filled with hummus, mediterranean salad and a perfectly grilled chicken breast. Served with tzatziki and pickled veggies
Feel Good Falafel*
$16.00
Baked falafel served with farro tabbouleh, pita bread, tzatziki sauce and small mediterranean salad
Desserts & Drinks
Blondies
$8.00
A delicious mix of pecans and cashews topped with coconut flakes and cacao nibs
vegan
Coconut Brown Rice Pudding
$7.00
Sticky brown rice served with fresh mangoes and coconut flakes
vegan
Berry-Fruity Tart
$10.00
Almond crust filled with hibiscus tea pastry cream, topped with mixed berries & cucumber-mint granite
Nutty-Chocolate Tart
$10.00
Macadamia nuts covered in spicy cacao ganache topped off with salted caramel and raspberries
Avocado Chocolate Mousse
$8.00
A smooth creamy chocolate mousse made of avocado, walnuts and dates, served with seasonal fruits and berries
vegan
Gi Water
$3.50
Alkaline water, cucumber and lime, very refreshing
Assorted Teas (Hot / Cold)
$4.00
Variety of loose leaf, blossom or infusions
Specialty Teas
$4.50
Special blend of teas, fruits and herbs
Coffee
$3.50
Brazilian prime quality, brewed french press style
*Vegan on request
Shots, Juices & Smoothies
Wheatgrass Shot
$4.00
Organic wheatgrass, full of iron and minerals. Cold pressed
Kale & Parsley Shot
$4.00
Helps remove metals from your system. Cold pressed
Orange Juice
$4.00
Freshly squeezed, full of vitamin c
Carrot Juice
$4.00
Vitamin a all the way, very good for your eyesight
Apple Juice
$4.00
Freshly extracted, flavonoids will help keep cholesterol at bay
Iron Galore
$6.00
Beet, apple, carrot & kale. Iron, folic acid, minerals, vitamins c & e
Anti Inflammatory
$6.00
Pineapple, lime, ginger & honey
Breakfast Smoothie
$6.00
Almond milk, banana, maca, raw cacao nibs & honey
Relax Drink
$6.00
Pineapple & celery. Rich in manganese and potassium
Brain Juice
$6.00
Stimulate your noodle. Cucumber, carrot, broccoli & lemon
Simply Green
$7.00
Cucumber, spinach, broccoli, celery, apple, parsley & ginger
Green & Sweet
$7.00
Kale, celery, apple, pear & parsley
Fantastic Boost
$7.00
Banana, orange, sunflower seeds, spiruline
Mango Lassi
$7.00
Mango, organic milk & greek yogurt
Make-Your-Own
$7.00
Your own combination of fruits, veggies and add-ons
Add to Your Drink
Spiruline
Maca Powder
Cacao Nibs
Agave Nectar
Honey
Almond Milk
Ginger
Almond Protein
Chia Seeds
Sunflower Seeds
Quinoa Flour
Chlorophyll
Coffee & More
Our coffee and teas are organic, fair trade
House Coffee
$3.50
Brazil prima qualita freshly brewed, french press style
Iced Coffee
$3.50
Cold brewed, poured over ice with choice of milk or almond milk
Milk
$3.00
Organic, 2% fat
Hot Chocolate
$4.00
Organic raw cacao, honey and almond milk
Specialty Teas & Infusions
$4.50
Special blend of teas, herbs, fruits and spices
Sparkling Lemonade
$3.50
Freshly squeezed lemon juice & club soda
Teas & Infusions (Hot or Cold)
Most of our teas come from highlands where tea can grow without pesticides; pests that typically attack tea crops cannot survive such high altitudes
Loose Leaf Tea
$3.50
English Breakfast Tea
Perfect breakfast tea, good body and full tea flavor notes
Sencha Kyoto Cherry Rose Festival
A blend of high quality green tea with sweet cherry flavors and subtle rose hints
Green Yerba Mate
Mate is rich in mateine and was used as caffeine beverage in south america before the advent of coffee
Blossom Tea
$3.50
Ginseng Lily
Hand made and hand tied. Excellent green tea character with a mild hint of dry. Green tea, ginseng & lily blossom
Menthe Soleil
Hand made and hand tied. Refreshing peppermint notes come to the fore finishing with a sweet lightly floral fullness. Luxury green tea, mint leaves, amaranth & marigold blossoms
Dragon 4 Flowers
: Light lavender notes wind their way through a floral bouquet and provide depth and body. Green tea, amaranth, jasmine & chrysanthemum
3 Flower Burst
The peach character of osmanthus comes to the fore with hints of jasmine and lily. Green tea, lily, jasmine & osmanthus blossoms
Caffeine-Free
$3.50
Bella Coola
Orange and pineapple flavors combined with the tartness of hibiscus, apple, rosehip and other dried fruits
Berry-Berry
A full flavored tea with deep berry notes. The infused cup is burgundy red and provides strength and character. Elderberry, raisins & hibiscus petals
Bingo Blueberry
A full flavored tea with superb and well-defined blueberry highlights
Cranberry Apple
Full flavored and pungent tea with a rich fruity character. Apple, rose hip & hibiscus
Madagascar Almond Spice
Full bodied with almond and hints of cinnamon nestled between hibiscus and rose hip. Apple, rosehip, almond pieces & red thistle
Roman Provence
Fruity with a sweet floral finish. Rooibos, elderberry, rosehip, blueberry pieces, rose & lavender petals
Ginger:
Excellent clean ginger notes with a refreshing and spicy finish
Lemongrass
Sweet lemon taste profile; lemon character without the tangy flavor
Rooibos Good Hope
The reddish orange cup is fruity with sweet notes
Peppermint Willamette
Very pungent with a cool fresh taste. Tending yellowish green with a bright green infused leaf