For those who have never experienced authentic Korean cuisine, they will find it is not only surprisingly delectable, but unexpectedly healthy as well. The wide selection of grilled meats, plentiful vegetables and exotic spices mean every dish will please your stomach without making it grow. Each dish is also accompanied by purple rice, an heirloom variety of rice native to Asia which is naturally rich in iron and provides more antioxidants per serving than blueberries.