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Rhode Island Yoga Center
99 Fortin Rd
Kingston, RI 02881
Uber
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Schedule
Mon January 05, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Tue January 06, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Kelly Jo Prescott; Duration: 1 hour
Wed January 07, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Aubrey Rodman; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Lauren Toracinta; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Lauren Toracinta; Duration: 1 hour
Thu January 08, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Stacie Zamperini; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Fri January 09, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Aubrey Rodman; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Samantha Gardiner; Duration: 1 hour & 15 minutes
$5 Fridays!
Start time: 5:30 pm; Teacher: Lauren Toracinta; Duration: 1 hour
Sat January 10, 2015
Power Yoga
Start time: 10:00 am; Teacher: Kelly Jo Prescott; Duration: 1 hour & 30 minutes
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Sun January 11, 2015
Power Yoga
Start time: 10:00 am; Teacher: Stacie Zamperini; Duration: 1 hour & 30 minutes
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Mon January 12, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Tue January 13, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Kelly Jo Prescott; Duration: 1 hour
Wed January 14, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Aubrey Rodman; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Melissa Nicolella; Duration: 1 hour
Thu January 15, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Stacie Zamperini; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Fri January 16, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Aubrey Rodman; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Samantha Gardiner; Duration: 1 hour & 15 minutes
$5 Fridays!
Start time: 5:30 pm; Teacher: Lauren Toracinta; Duration: 1 hour
Sat January 17, 2015
Power Yoga
Start time: 10:00 am; Teacher: Kelly Jo Prescott; Duration: 1 hour & 30 minutes
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Sun January 18, 2015
Power Yoga
Start time: 10:00 am; Teacher: Stacie Zamperini; Duration: 1 hour & 30 minutes
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Melissa Nicolella; Duration: 1 hour & 15 minutes
Mon January 19, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Melissa Nicolella; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Tue January 20, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Kelly Jo Prescott; Duration: 1 hour
Wed January 21, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Aubrey Rodman; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Melissa Nicolella; Duration: 1 hour
Thu January 22, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Stacie Zamperini; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Fri January 23, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Aubrey Rodman; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Samantha Gardiner; Duration: 1 hour & 15 minutes
$5 Fridays!
Start time: 5:30 pm; Teacher: Lauren Toracinta; Duration: 1 hour
Sat January 24, 2015
Power Yoga
Start time: 10:00 am; Teacher: Kelly Jo Prescott; Duration: 1 hour & 30 minutes
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Sun January 25, 2015
Power Yoga
Start time: 10:00 am; Teacher: Stacie Zamperini; Duration: 1 hour & 30 minutes
Yoga 101
Start time: 1:00 pm; Teacher: Lauren Toracinta; Duration: 2 hours
All Levels Vinyasa
Start time: 4:00 pm; Teacher: Melissa Nicolella; Duration: 1 hour & 15 minutes
Mon January 26, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Melissa Nicolella; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Amanda Gray; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Tue January 27, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Kelly Jo Prescott; Duration: 1 hour
Wed January 28, 2015
All Levels Vinyasa
Start time: 9:30 am; Teacher: Kelly Jo Prescott; Duration: 1 hour
Baptiste Style Vinyssa
Start time: 4:00 pm; Teacher: Aubrey Rodman; Duration: 1 hour & 15 minutes
Power Yoga
Start time: 5:30 pm; Teacher: Emma Chodos; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Melissa Nicolella; Duration: 1 hour
Thu January 29, 2015
All Levels Vinyasa
Start time: 7:00 am; Teacher: Lauren Toracinta; Duration: 1 hour
Yoga Basics
Start time: 12:30 pm; Teacher: Samantha Gardiner; Duration: 1 hour
Power Yoga
Start time: 5:30 pm; Teacher: Stacie Zamperini; Duration: 1 hour & 15 minutes
Vinyasa Flow
Start time: 7:00 pm; Teacher: Cameron Cleveland; Duration: 1 hour
Featured Classes
Sunrise Yoga
Get your yoga in before anything else! Start your day off right with with this complete heated practice. Dawn Patrol gets you on your mat and moving to music, preparing you for the day ahead. This class delivers fundamental poses that build strength, balance, flexibility, and focus. You'll leave refreshed, renewed, and ready for your day. All levels are welcome!
All Levels Vinyasa
This All Levels class is perfect for people of all abilities! The hour long heated practice systematically works the entire body, toning your muscles, promoting weight loss, reducing stress and increasing your overall vitality. Incorporating strength, balance, and flexibility, this class will challenge your body and clear your mind. Concentration and breathe work will carry you through the practice, finishing up with deep meditation. Three classes a week will keep you mind sharp, body healthy, and self ready for anything the world can dish out.
Vinyasa Flow
Show up for an evening practice that is sure to clean out your body and your mind. Set to music, this class begins with Sun Salutations, firing up your body for a variety of challenging postures focusing on alignment and awareness. The heated room and a combination of twists will detox your body from the inside out. Balancing and back bends will increase strength and stability. Class concludes with a deep meditation. All levels are welcome. Good for beginners.
Yoga Basics
This class will focus on the key elements of a strong vinyasa practice. Working on a solid foundation, alignment, and breathwork this class will examine your body and stimulate your mind. Starting with sun salutations you will travel through a series of twists, balancing postures, and backbends concluding with a deep meditation. This is an excellent beginners class and will challenge seasoned yogis bringing you back to the basics.
Power Yoga
Inspired bh Baron Baptiste this yoga class will transform your body and your life. With temperatures in the mid-nineties, movement and breath work will take you through your physical body to explore your mental self. This practice will be throughtful, challenging, and leave you feeling open and accomplished. All levels are welcome!
Founder/Instructor
Lauren Toracinta
Founder/Instructor - Do what you love. That's how Lauren has lived her life and it is obvious through the passion and commitment she gives to her yoga classes and all other endeavors. Raised in CT, Lauren spent her summers in RI, where she began her love affair with the ocean and the beach. Her fascination with the ocean and coasts led her to pursue a degree in Coastal Policy and Management form the University of Rhode Island. Self proclaimed gym rat turned yogi; Lauren quit the gym and dedicated herself to her yoga practice when she discovered Baptiste Power Yoga. She loved the connection between the mind and body, movement and stillness, breath and strength. Her practice has taught her that yoga is more than a physical workout, but a way of being. She has taken her practice off the mat by serving in numerous non-profit organizations such as the Surfrider Foundation and Yoga Reaches Out; to founding and opening the Rhode Island Yoga Center at the URI Kingston Emporium. "URI is a very special place with a strong sense of community and partnership. What better place for people to share and create their dreams." Lauren is a graduate of the Northeast Power Yoga 200-hr Certification Program; and has trained and studied under yoga masters, Tamsy Markham, Jane Cargill, Masaki Okamura, Coeli Marsh, Philip Urso, Coral Brown and many other amazing teachers. Outside the studio, you will find Lauren living spicily, laughing contagiously, and enjoying life heartily. "Do what you love and shine on..."
Kelly Jo
Instructor Kelly Prescott has been practicing yoga for over six years. Kelly has been active for most of her life-including biking, running, swimming, hiking, and anything adventurous. She discovered yoga after a bike injury in 2008. She began practicing regularly and found that it helped calm her body and mind. After four years of practicing, Kelly decided to take the next step to teach yoga. Kelly received her 200 hour certification through North East Power Yoga. Kelly is also certified in Barre fitness through BarWorks Teacher Training.
Cameron Cleveland
Instructor - Yoga found Cameron Cleveland. Cameron enlisted in the United States Navy in 2004 at the age of 18. Cameron's inspiration to serve in Iraq came from the quake of 9/11, the tragedy that rattled his allegiance to himself, and the stability and well being of his family. After his tour in Iraq, Cameron returned to the East Coast, where he attended University of Rhode Island for Biological Studies. It was in the small ocean state of Rhode Island, he felt the wave. He realized that life's upheavals are not settled. Cameron made his way to Westerly, RI and started yoga at a local, downtown studio. Instantly, he knew he had something to share. Cameron's voice spreads through his taking on challenges, his honesty, loyalty, and his ability to draw the line in support of the people who have and continue to put their lives on the line. Cameron received his RYT 200 Hour Yoga Alliance at North East Power Yoga with Tamsy Markham. Cameron is currently a Unites States Postal Service Rural Letter Carrier in Charlestown, Rhode Island, who enjoys meeting friendly dogs along his route.
Amanda Gray
Instructor - Amanda was around 18 years old when the gifts of yoga made the way into her life. A very ill-in-health high school student, a doctor told her to try yoga for breathing exercises to relieve her severe allergy induced asthma. Immediately, her condition began to improve. She took the drastic progress she felt on her mat, and combined it with education in nutrition, aromatherapy and Reiki to heal her previous state of health. Realizing the benefits of her experiences, she knew she needed to share what helped her. She is a dedicated yoga teacher who has furthered her education with studies in Physical Therapy and Business Management. Amanda sees that in order to be a teacher, you must always be a student. Her practice is her rock, and she teaches a grounded and centering Vinyasa flow.
Emma Chodos
Instructor - Emma Chodos has been practicing yoga since a very young age, and considers it one of the most important parts of her life. She currently teaches at High Street Yoga in Westerly, Rhode Island, and at Velvet Mill Yoga in Stonington, Connecticut. She is certified through Northeast Power Yoga and is so grateful to be able to teach and share her love of yoga with others. Emma hopes to continue helping others find joy and peace through yoga throughout her life.
Melissa Nicolella
Instructor - Melissa is a woman of many interests and much energy. Though a busy and devoted wife and mother to four sons, she always finds the time to pursue her interests and express her creativity. Born with a love for learning and a desire to excel at whatever she does, she came to a love for yoga after a lifetime of searching for her passion. Having explored and conquered the the art and science of healthy nutrition and cooking, she turned to find the perfect exercise. Her search finally brought her to Baptiste style yoga where she found her home. Since she became an ardent lover and student of yoga practice, she has desired to spread her joy to others who might benefit. Becoming a yoga instructor has allowed Melissa to share her passion for yoga and its health benefits with her students who desire improved spiritual and physical wellness. Melissa believes that learning and growing is a lifetime process and yoga is the way.
Samantha Gardiner
Instructor - As long as I can remember I have done boot camp style fitness. Before I started teacher training I thought I was fit, until I started doing yoga daily! The beginning of 2014 it was a friend who convinced me to take a yoga class with her. I have always been intrigued by yoga, so I went to Emma's all levels class. Not only was I impressed with the workout I received, I felt calm, yet confused. I decided to go back for a second class. During my second class I realized I was feeling a connection. A connection to what, I didn't know. I felt a strong pull to go back again and again. By my 5th class I realized I was connecting within myself and it felt fantastic! I then decided to join teacher training. I went to class with an open mind willing to learn with the hopes of teaching. Completing my 200hr NEPY training I am now fit inside and out; I am balanced. I am still in awe of all of the benefits from doing yoga. I am hopeful to continue learning through my yoga practice. I am eager to spread the yoga love and lead others within yoga. NAMASTE: My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty, and peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.
Stacie Zamperini
Stacie is a third grade teacher in South Kingstown RI. She has been a teacher for over 20 years. She has always been involved in sports and dance growing up. Now, she is avid runner, crossfitter and balances it all by getting on her mat every day. She is a RYT-200 hour Power Yoga teacher through Northeast Power Yoga School. Her love of yoga comes through in all aspects of her life.
FAQ
We practice Baptiste Style POWER Vinyasa! What is that?
This practice is designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation encouraging participants to reclaim their full potential, discover creativity, awaken passion, create authenticity, confidence and new possibilities. Feel it for yourself!
When is the Studio open?
The Studio is open a half hour before and after each class. Plan to arrive 15 minutes before your first class to register and inform your instructor of any injuries or physical conditions. Please leave all shoes in the lobby. Leave personal belongings like cell phones and wallets in your locked vehicle. Give yourself time to set up your mat space. Grab any props you may need such as a block, strap, or blanket.
What should I bring?
Bring your mat, water, and towel to all classes. Mats and towels are available for rent at the studio. Bottled water is also avaialble for sale.
What should I wear?
Wear comfortable clothes that you will be able to move and stretch in. Changing rooms and storage space is available at the studio. Please leave valuables at home or in your car and always remember to turn your cell phone to silent before class. Kindly, remove your shoes before entering the studio.
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General Info
About Us
The Rhode Island Yoga Center is located in the Kingston Emporium adjacent to the University of Rhode Island (URI) campus.
Specializing in heated power vinyasa, the center offers a variety of classes and styles both heated and non heated. The center is an open environment, where each individual is given the space and support needed to reach their personal best. All ages and abilities are welcome. Student discounts apply!