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Quench Cafe & Juice Bar
11 N 6th Street
Stroudsburg, PA 18360
Uber
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Main Menu
Summer Menu
Main Menu
Juicy Classic
Quench Connection
$5.25
Carrots, Apples, Orange Juice
Crouching Tiger
$5.25
Carrots, Celery, Kale, Ginger
Raging Bull
$5.25
Carrots, Beet, Orange, Spinach
Braveheart
$5.25
Apple, Beets, Carrots, ginger
Iron Man
$5.25
Green Apples, celery, parsley, kale
Pulp Fiction
$5.25
Carrots, apples, parsley
Metropolis
$5.25
Green apples, kale
Blade Runner
$5.25
Green apples, celery
Wheat Grass
$3.00A Taste of Quench to Take Home
A Taste of Quench to Take Home
$3.50
Balsamic Vinaigrette, Basil Pesto, Caesar Dressing, Chipotle Aioli, Hummus, Great for sandwiches, dips, salad dressing, marinades or tossing with pasta
Quench vs. The Other Guys
Real Fruit vs. Modified Food Starch
No Artificial Sweeteners vs. High Fructose Corn Syrup
No Artificial Flavor / Colors vs. Fillers, Emulsifiers
Home-made Soup vs. Canned Stuff
Made to Order vs. Microwave
Fresh Ingredients vs. Processed, Fried Foods
Start of the Day
Available from 8 am - 10 am
Breakfast Burrito
$4.50
Eggs, cheese, vegetables or pepperoni wrapped in a tortilla
Pancake Panini
$3.95
Fresh fruit, lemon creme filling between 2 pancakes & pressed on grill (when available)
Quench Scrambler
$2.95
Scrambled eggs, cheese, toasted english muffin
- Add turkey sausage/ pepperoni, or vegetables
- $1.00
Plain Oatmeal
Whole grain oats simmered in almond milk, topped with fruit and granola (not available in summer)
- $3.00
- Oatmeal With Toppings $4.50
Peanut Butter or Nutella English Muffin
$2.95
All natural peanut butter, or nutella on a toasted whole-wheat muffin
Energy Snacks
$3.50
Yogurt Parfait
Low-fat vanilla yogurt, our own granola layered with fruit
Protein Snack Pack
Fruit, nuts & cheese
Fruit Kabobs (Summer Only)
Fresh, ripe chunks of fruit on mini kabobs
Hummus & Pita Snack Pack
Our own made-from-scratch hummus with whole-wheat pita
Build It We'll Grill It
Grilled Chicken, Grilled Turkey Burger, Roasted Veggies or Grilled Tuna Burger
Build It We'll Grill It
$7.25
Breads: Ciabatta, Wheat Roll, Sliced Wheat, Rye, Whole Wheat Pita; Spreads: Balsamic Vinaigrette, dijonnaise, hummus, pesto, smoked chipotle; Cheeses: Feta, cheddar, provolone, swiss, mozzarella; Veggies: Fresh mushrooms, spinach, tomatoes, arugula, roasted red pepper
Salads
All of our salad dressings are home-made and all natural
Salads
$5.95
Caesar Salad: Romaine, home-made croutons, caesar dressing; Santa Fe Salad: Black bean & corn salsa on a bed of greens, chipotle dressing; Strawberry Feta Salad: On a bed of greens, balsamic vinaigrette
- Add Chicken
- $2.00
- Tuna Burger
- $2.50
Wraps
Whole-wheat, spinach, tomato basil tortillas
Wraps
$6.50
Caesar Wrap: Chicken, romaine, caesar dressing; Chipotle Wraps: Chicken or veggies, chipotle aioli, lettuce & tomato; Basil Pesto wrap: Chicken or veggies, basil pesto, mozzarella; Chicken Salad Wraps: Chicken salad, lettuce & tomato
Sandwiches
Sandwiches
$5.00
Chicken Salad: Curry infused mayo, cranberries; Tuna Salad: mayo, celery; PBJ Panini: grilled all natural peanut butter, jelly, sliced apples; 3 Cheese & Tomato Panini: grilled cheeses, tomato
Any Time Smoothies
Yogi's Choice
Mangoes, strawberries, guava nectar, banana
- $5.50
- $6.50
Rock-a-Bye-Berry
Strawberries, banana, yogurt
- $5.50
- $6.50
Blu Jazz
Blueberries, banana, yogurt
- $5.50
- $6.50
Purple-Rain
Almond milk, blueberries, whey protein, flax
- $5.50
- $6.50
Mochalicious
Coffee, skim milk, chocolate protein
- $5.50
- $6.50
Summer Time Smoothies
Calypso Crush
Mangoes, pineapple, yogurt
- $5.50
- $6.50
Twisted Yogi
Blueberries, strawberries, mangoes, guava nectar
- $5.50
- $6.50
Reggae Runner
Peaches, mangoes, strawberries, pineapple
- $5.50
- $6.50
Island Breeze
Strawberries, mangoes, banana
- $5.50
- $6.50
Sunrise High
Orange Juice, banana, honey, splash of cranberry
- $5.50
- $6.50
Banana Jamma
Banana, mangoes, yogurt
- $5.50
- $6.50
Techno Peach
Peaches, strawberries, apple juice, cranberry juice
- $5.50
- $6.50
Peach Alternative
Peaches, banana, yogurt
- $5.50
- $6.50
Strawberry Sunshine
$3.00
(1 size) Strawberry lemonade, citrus juice
Winter Time Smoothies
PB&J
Peanut Butter, grapes, yogurt, banana
- $5.50
- $6.50
Nut-So-Banana
Almond milk, peanut butter, banana, flax
- $5.50
- $6.50
Chocolate Grunge
Skim milk, peanut butter, chocolate whey protein
- $5.50
- $6.50
Top 40 Muscle
Skim milk, mangoes, whey protein
- $5.50
- $6.50
Grapezilla
Grapes, blueberries, yogurt
- $5.50
- $6.50
Smashing Pumpkin
$6.50
Fall only, 1 size. Pumpkin, spices, orange juice, whipped cream
Breakfast
Breakfast Burrito
$6.00
Eggs, cheese & veggies or bacon or turkey sausage
Veggie Egg White Muffin
$5.75Pancake Panini
$5.00
Fresh fruit, lemon crème filling grilled
Quench Scrambler
$4.00
Scrambled eggs & cheese
- Veggies / Bacon / Turkey Sausage
- $1.00
Oatmeal with Toppings
$4.50
Oats simmered in almond milk Top with granola, fresh fruit, cinnamon, brown sugar
PBJ or Nutella English Muffin
$3.00Jumbo Muffins
$2.50Breakfast Smoothie
$5.50
Kale, berries, banana, flax
Lunch
Basil Pesto Wrap
$7.00
chicken / veggies
Chipotle Wrap
$7.00
chicken / veggies
Chicken Salad Wrap
$7.00Chicken Caesar Wrap
$7.00Tuscan Chicken Panini
$7.50
Grilled chicken, fire roasted red peppers, mozzarella, arugula
Teriyaki Chicken Panini
$7.50
Grilled chicken, teriyaki sauce, swiss
Hand-made Grilled Turkey Burger
Topped with cheddar, tomato, honey mustard
Dijon Chicken Panini
$7.50
Grilled chicken, dijonnaise, provolone, spinach
Chipotle Veggie Panini
$7.50
Veggies, chipotle dressing, cheddar
3 Cheese & Tomato Panini
$5.00Chicken Salad Sandwich
$6.00
Curry infused mayo, cranberries
Tuna Salad Sandwich
$6.00
Mayo, celery
Hummus Lettuce & Tomato
$6.00
Specials on line
Salads
Add Chicken - $2 / Tuna - $3 / Turkey Burger - $2.50
Caesar Salad
$7.00Santa Fe Salad
$7.00Strawberry & Feta Salad
$7.00Garden Salad
$7.00Summer Salads
$8; Call for Salad of the Month: Balsamic, honey mustard, chipotle, herb vinaigrette , caesar
Quinoa
Chef's Special
Greek
feta, cucumbers, tomatoes, olives
Waldorf
apples, walnuts, blue cheese
Snacks
Fruit or Veggie Cup
$4.00Yogurt Parfait
$4.00
Low fat yogurt, Quench granola, fruit
Protein Snack Pack
$4.00
Cheese, nuts, fruit
Apple Sandwich
$4.00
Peanut butter/Nutella, granola between 2 apple slices
Quench Hummus & Pita Snack Pack
$4.00Grilled Chicken & Vegetable of the Day
$8.50Foodie Friday Entrée
$9.25Courthouse Combo
$6.00
1/2 sandwich & soup
Soups
- Cup $3.00
- Bowl $4.50
- Quart $9.00
Juicy Classics
Choose it we'll juice it $5.30 (up to 3 items Extras $0.25)
Carrots
Red Apples
Green Apples
Beets
Kale
Celery
Parsley
Spinach
Cucumbers
Lemon
Ginger
Smoothies
Rock A Bye Berry
strawberry, banana, yogurt
- $5.50
- $6.50
Blu Jazz
blueberries, banana, yogurt
- $5.50
- $6.50
Yogi's Choice
mangoes, strawberries, banana, guava
- $5.50
- $6.50
Purple Rain
almond milk, blueberries, whey protein, flax
- $5.50
- $6.50
Mochalicious
coffee, skim milk, chocolate protein powder
- $5.50
- $6.50
Twisted Yogi
Blueberries, strawberries, mangoes, guava nectar
- $5.50
- $6.50
Reggae Runner
Peaches, mangoes, strawberries, pineapple
- $5.50
- $6.50
Island Breeze
Strawberries, mangoes, banana, apple juice
- $5.50
- $6.50
Calypso Crush
Mangoes, pineapple, yogurt
- $5.50
- $6.50
Banana Jamma
Banana, mangoes, yogurt
- $5.50
- $6.50
Pop Berry
Blueberries, strawberries, yogurt
- $5.50
- $6.50
Peach Alternative
Peaches, banana, yogurt
- $5.50
- $6.50
Sunrise High
Oj, banana, splash of cranberry
- $5.50
- $6.50
Techno Peach
Peaches, strawberries, apple juice
- $5.50
- $6.50
Green Day
spinach, apple, mango, banana, oj or water
- $5.50
- $6.50
12oz Strawberry Sunshine
$3.00
strawberries, lemonade
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General Info
Payment Types
All Major Cards
Cuisine
Coffee Shop
Sandwiches
Vegetarian
Meals
Breakfast
Brunch
Lunch
Dinner
About Us
Food at Quench will energize and nourish you. All of our smoothies are made to order. Juices are pressed fresh when you order it. Quench never serves already cooked/processed food. Everything- from our salad dressings to turkey burgers are made from scratch. Our soups are very popular so order early! There are vegan and gluten free items also available.