Choice of Dressing: Low Calories Ranch, Thousand Iceland, Italian, Caesar, French House
"Once in A Blue Moon" Salad
$8.99
A spectacular salad of romaine lettuce, crumbled bleu cheese, mandarin oranges, walnuts, alfalfa sprouts, sunflower seeds, tomato wedges, minnesota dried blueberries topped with a vegetable and fruit garnish!
Turkey
$0.60
Very Vegetarian Salad
$7.89
Romaine, tomato and egg slices, cucumbers, radishes, celery black olives, Swiss and cheddar cheese, sweet onion, alfalfa sprouts, garbanzo beans and artichoke hearts
vegetarian
Sun Over Seeds
$0.30
Soups
Wild Rice Soup
A healthy soup of Minnesota wild rice and vegetables
Cup$2.99
Bowl$4.49
White Chicken Chili Soup
Chicken with green chilis, white beans and onions topped with shredded cheddar cheese and sour cream
Cup$2.99
Bowl$4.49
Cold Sandwiches
All sandwiches served on wild rice bread unless otherwise specified. Bread choices: wild rice, potato, rye, spinach, or garlic wraps. Dill spear provided upon request. Add a bag of chips and a beverage for $1.75. About wild rice and wild rice bread: wild rice is the nutritious, long-grained seed of aquatic grasses. Called "the caviar of grains, " it is harvested in the lakes and rivers of northern minnesota. It is high in "ber and protein and low in fat. A 1/2 cup
Sunny Bird Cold Sandwich
$7.89
Turkey, cream cheese, sunflower seeds, sprouts, mayo, and our famous honey French dressing (they've driven from lakeland for this one)
Bag of Chips and Coke
$1.75
Bag of Chips and Diet Coke
$1.75
Bag of Chips and Sprite
$1.75
Nutty Chicken Salad Cold Sandwich
$7.99
Lonni's famous concoction of diced chicken with red grapes, almonds and celery served with lettuce and mayo
Bag of Chips and Coke
$1.75
Bag of Chips and Diet Coke
$1.75
Bag of Chips and Sprite
$1.75
Sides
Wild Rice Salad
$2.49
Pasta Salad
$2.49
Desserts
Northern Lights 6 Pcs (Heavenly!)
$2.49
Small clusters of almonds, coconut and sunflower seeds mixed in luscious white chocolate
Lonni's Big Baked Cookies
$2.29
Triple chocolate chip, white chocolate macadamia nut, reese's peanut butter cup and oatmeal raisin