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Pilates Plus La Jolla
7712 Fay Ave
La Jolla, CA 92037
Uber
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Welcome
Workout
Pricing
Team
Schedule
Lagreefitness
Cycling
Testimonials
About
Welcome
Info
Pilates Plus La Jolla (Pplj) Offers a Muscle Blowing, Body Shaking Workout Unlike Any You've Ever Done Before.
It's a high-intensity, low-impact 40-minute session that is done as slow as possible to lengthen and tone your body in ways you've never dreamed. Think a hybrid of Pilates + cardio + circuit training…welcome to Lagree Fitness®. Suited to all fitness levels, from beginners to advanced, we've trained everyone from the first time fitness goer to the injured and the pro athlete. Expect to sweat, experience muscle burn and you'll quickly learn…'the shake is real!'
Our Classes
Hottest full body workout.
Full Body
Our signature '40-min full body' class will bring the intensity, power, sweat, shake and burn to every workout! Done on state-of-the-art Megaformers (M3-S), these machines provide constant resistance and infinitely more exercise options than a traditional reformer. The M3-S allows the body to shift quickly and smoothly from one exercise to another while increasing the heart rate and getting the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way. What to Wear: Yoga-inspired apparel. Socks required (grip preferred).
True Beginner
This slower paced more technical class is great if you're new to PPLJ and the M3-S machine. In 40-min you will be lead in a small group (6 and under), the essential 10 PPLJ Full Body exercises with more time for major modifications and variations. This is a great introduction to PPLJ, however this class is only meant to be taken 1 to 2 times before advancing to the Full Body Signature class.
New Client Specials
First Class
$15.00
New clients only.
1st Month Unlimited
$149.00
New clients only.
Drop-In Rates
1 Session
$30.00
Expires in 30 days.
One Week Unlimited
$79.00
Limit 1 class/day.
2 Classes
$45.00
Just Visiting? These are for you.
Class Packages
5 Classes
$130.00
Expires in 8 months.
10 Classes
$240.00
Expires in 10 months.
20 Classes
$425.00
Expires in 12 months.
Month-To-Month
One Month Unlimited
$229.00
Available to all members at all times. This month of unlimited classes (1 x day) is purchased month to month with no extended commitment. No freezing.
2x Week/1 Month
$180.00
2 classes per week for 1 month. Classes do not carry over to future weeks and must be used each week or they are forfeited.
Recurring Packages
2x Week/1 Month (3 Month Commitment)
$160.00
Challenge yourself by committing to 2 group classes per week with hard-core ab engagement and strength training for 3 months. If you want to cancel after the 3 month please notify our front desk 10 DAYS before your next billing cycle as the contract will auto-renew. ($30 savings each month).
6 Months Unlimited - Reoccurring, Unlimited Package
Sign a contract to commit to 6 months of ab perfection with unlimited classes (1x a day) for only $189. If you want to cancel after the 6 month please notify our front desk 10 DAYS before your next billing cycle as the contract will auto-renew. ($40 savings each month). BONUS: Receive 15% off all retail products with active 6-mo Contract.
- (per month) $189.00
3 Months Unlimited - Reoccurring, Unlimited Package
Sign a contract to commit to 3 months of ab perfection with unlimited classes (1x a day) for only $209. If you want to cancel after the 3 month please notify our front desk 10 DAYS before your next billing cycle as the contract will auto-renew. ($20 savings each month).
- (per month) $209.00
Revolving 10-pack
$209.00
This 10 CLASS contract consists of a total of three 10-packs. After you use your last class in each 10-pack, your account will be automatically be charged for your next 10-pack. A minimum of 3 pay cycles required. This package will auto-renew. If you choose to cancel after the 3 months, you must notify our office 10 days before your final billing cycle. ($31 savings off each 10-pack).
Private Training
Please email or call the office (858-456-1516) to inquire about booking a private session. Please allow a minimum of 12-hours notice prior to requested booking time.
One-On-One - 55-min
- 1 Session $85.00
- 5 Sessions ($83 per session) $415.00
- 10 Sessions ($80 per session) $800.00
Master Trainer Private Sessions
Please inquire about specific trainers.
- 1 Session $105.00
- 5 Sessions ($100 per session) $500.00
- 10 Sessions ($95 per session) $950.00
Duet (You & a Partner) - 55-min
- 1 Session (per person) $65.00
- 5 Sessions (per person) $300.00
- 10 Sessions (per person) $550.00
Group/Gifts
Group Parties
Gather your friends and have a fitness party! Go above and beyond and plan a private afternoon or evening filled with fitness, spa treatments and organic treats. Inquire about details, anything is possible!
Gift Certificates
Available to purchase in any amount or select from one of our pre-packaged monthly unlimited or class packages.
Studio Policies
Cancellation Policy
We require a 12-hour notice before making any kind of changes to your schedule. If you are on an Unlimited Package, you will be charged $15 each time you 'late cancel' or reschedule a class without giving us the full 12 hour notice. A $25 charge will apply for each No Show. If you are on a Class Package, you will be charged $15 each time you 'late cancel' or reschedule a class without giving us the full 12 hour notice and a No Show will result in a 1 (one) class deduction. No exceptions. We understand emergencies happen. Please call or email us immediately to have your circumstances reviewed. This courtesy allows others members the opportunity to get their workout in.
Socks Required
For safety and sanitary purposes, PPLJ requires that all clients wear socks during class. Although not required, grip socks are recommended. We sell a variety of grip socks at the studio if you choose to purchase them.
Late Policy
We get it, we all run late occasionally. If you are registered for class and are running late, please call us so we can either save your spot or give it to a client waiting. Due to the nature of our 40-min classes, we do have a strict 5-min 'late policy'. If we have not heard from you and you're more than 5-min late to your scheduled class, your spot will be given to the first person on the waitlist or walk-in.
Our Team
Pilates plus La Jolla has some of the finest and most professional trainers in San Diego, all of whom are experts at teaching lagree fitness. Each trainer has their own distinct style and background, so we suggest that you take sessions with several of them to find the best fit for you. Most group class trainers are available for private training, please inquire.
Estella
Instructor.
Jenna
Visiting Instructor.
Jessica
Owner/Instructor.
Kathryn
Operations Manager/Customer Service Super Star.
Kiki
Instructor.
Krys
Team Leader/Instructor.
Lauren
Instructor.
Lexi
Instructor.
Paulette
Instructor.
Sacha
Instructor.
Sonja
Instructor.
Tee
Instructor.
Vanessa
Instructor.
Mon January 4, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 6:15 am - 7:10 am; Instructor: Nicole (sub for Kiki).
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:45 am - 9:40 am; Instructor: Krys.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 10:00 am - 10:55 am; Instructor: Krys.
Tue January 5, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:30 am - 9:25 am; Instructor: Danijela.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 9:45 am - 10:40 am; Instructor: Danijela.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 4:15 pm - 5:10 pm; Instructor: Estella (sub for Lexi).
Wed January 6, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 7:30 am - 8:25 am; Instructor: Nicole.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:45 am - 9:40 am; Instructor: Krys.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 10:00 am - 10:55 am; Instructor: Krys.
Thu January 7, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:30 am - 9:25 am; Instructor: Estella.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 9:45 am - 10:40 am; Instructor: Estella.
Fri January 8, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 6:15 am - 7:10 am; Instructor: Kiki.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:45 am - 9:40 am; Instructor: Brooke.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 10:00 am - 10:55 am; Instructor: Brooke.
Sat January 9, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 7:15 am - 8:10 am; Instructor: Nicole.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:30 am - 9:25 am; Instructor: Nicole.
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 9:45 am - 10:40 am; Instructor: Nicole.
Sun January 10, 2021
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 8:15 am - 9:10 am; Instructor: Stephanie (sub for Nicole).
Pod Private - $40 - 4-7 Pp Max (55-Min)
Time: 9:30 am - 10:25 am; Instructor: Stephanie (sub for Nicole).
Class Description
Pod Private - $40 - 4-7 Pp Max (55-Min)
During COVID times, we are temporarily offering 55-min Small Private Pod Sessions with 4-7 people max. Everyone will enter through the back door and masks are required upon entry, anytime off of the machine and while exiting. Temperatures will be taken and as always, socks are required. You can wear your mask while working out as well, we do not require it. Please do not attend classes if you are not feeling well or anyone in your household is sick or experiencing COVID like symptoms. As a bonus to attend these Small Private Pods, you will receive 15% off any retail at OHEY, the same day as your class.
Lagreefitness
International fitness guru Sebastien Lagree has developed his own version of the traditional Pilates reformer called The ProformerTM, and it's now available at Pilates Plus La Jolla.
This newly enhanced reformer empowers Lagree Fitness to create the perfect body.
Lagree Fitness attacks excess bulk in the hips and thighs and tightens the body's core muscles for abs of steel.
The intense 40-minute training sessions, which combine Pilates with strength training, achieve visible muscle definition significantly faster than Pilates or any other kind of Pilates-based workout.
LagreeFitness is based on the fact that people don't need more exercise time to get fit, they just need more intensity.
The body responds more to intensity than it does to the duration of a workout.
A more intense workout burns more calories per minute, and results in a much stronger post-exercise reaction (also called Post Cardio Effect).
After a Lagree Fitness class, you will continue to burn calories much faster for several hours.
Former advocates of hard-core yoga (like the Ashtanga style Madonna swears by) have achieved a lithe, toned body significantly faster with this unique circuit-training program.
Even someone who consistently puts in time at the gym each week can achieve the same if not better results in half the time. One of the keys to LagreeFitness is pushing the body to muscle failure. As the term implies, Lagrees' workout isolates specific muscles until they can no longer move. Ironically, muscle failure is the only proven path to successfully achieving muscle definition.
Cycling
Why cycle?
To us it's a no brainer. When it comes to experience, Indoor Cycling beats nearly every other cardio program ever created and is uniquely tailored to suit a wide range of abilities and fitness goals. If you are looking to burn calories, nothing compares to a Cycling workout (other than Pilates Plus, of course!). Think about this: a typical cycle class will get you burning as much as 700 calories in just 50 minutes! It doesn't take any special skills or ability to ride a bike, just a desire to change. Are you in?
Our classes are taught by certified, knowledgeable, and friendly instructors
you will ride on the latest top of the line Indoor Cycling bikes
Indoor Cycling
In just 50 minutes you'll be cruising, sprinting, jumping, and climbing while you will work at your own fitness level. It will challenge your cardio limits while building tone in your lower body muscles
Ride & Glide
For those of you who like to mix it up try our 50-min Ride & Glide class! Ignite your blood flow by starting with an intense, heart pumping 25-min Indoor Cycling class! Then finish the body and core with 25-min of a Pilates Plus workout to strengthen, lengthen and tone your entire body! Ride & Glide will not leave a muscle untouched!
What To Wear/bring
Ride with either your running or cycling shoes, and bring a water bottle and towel. Indoor Cycling is a unique and fun workout for all ages, at all levels of fitness
Testimonials
Susan Davidson
The studio and equipment is beautiful and the classes are really good and challenging. I always recommend it to anyone I talk to!
Robyne Daniels
I have been coming to Pilates Plus LJ now regularly since September and I LOVE IT! It has made such a difference for me both mentally and physically I cannot express my thanks to you for being here in La Jolla!
Leeza Kapula
Everything is AMAZING at Pilates Plus LaJolla: well managed business, highest quality instructions, smart and well organized owner Jessica Tomson. Quality, Intensity, Challenge, Results is all there!
Leslie Charles
I have worked out for many years doing many, many different types of workouts (kickboxing, Judo, grapling, boxing, etc). This is by far the BEST workout I have EVER had
Romy Segal-Linde
I have been going to Pilates Plus La Jolla for almost 2 years now and I absolutely love it. Each class is different and I am always sore in different muscle groups. The teacher's are fabulous and the owner Jessica is very hands on and wonderful!
Paige Manning
Unlike any Pilates I've ever done! Reformer Pilates is great, but SPX at Pilates Plus using the Proformer takes your workout to the next level. The classes are challenging, but doable and you'll definitely feel it the next day but honestly you will start to see changes in your body in less then a month. I actually gained 3 lbs of muscle after doing this workout, for two months about 2-3x a week, but have lost two dress sizes (no kidding)! They also offer an easy to use sign up process all done online. So glad I found this chic and fabulous studio
Cynthia Boyd
After years of free weights, Kettle balls, yoga, and traditional Pilates, this is it! My "mid-life" body is getting stronger and sleeker. After one month, I have noticed considerable improvement in strength, flexibility, and balance. A challenging cardio and strength training workout is accomplished in only 40 minutes!
Lilly G
Ok, so I went back for more. And today I found myself saying (aloud, because apparently I talk to myself in class) that I've never sweat like this doing a strength workout. People, I have run half marathons, I have done two Bikram classes back to back, boot camps, I've tried it all. Just when you think you've done it all, you get a fun little butt-kicking set to great music
About
Jessica Tomson - Owner/Instructor. PILATES and INDOOR CYCLING:
I am excited to introduce the hottest full body workout in Los Angeles to the coastal town of La Jolla in beautiful San Diego, CA
If you're ready for a 'hardcore' Pilates based workout to achieve your body's ultimate potential, then you've found your studio! Pilates Plus La Jolla classes will have you working every muscle in your body while listening to upbeat music and being motivated by our trained staff, we promise you will become addicted!
I was first introduced to LagreeFitness (formerly SPX Fitness) in early 2007, and fell in love immediately.
I left my first class convinced that it was the best full body workout I had ever had. I couldn't wait for my friends and family to try it. For three months, I found myself driving to Los Angeles every weekend, just to take Pilates Plus classes. That's when I knew I had to share my love of health and fitness with others
As I aspire to make a difference in peoples lives and throughout my community,
I know Pilates Plus will change the way you feel about yourself both physically and mentally. Within weeks you will see a difference, I guarantee it! I can say this because I personally have seen the results on my own body
I love meeting new people, sharing goals and creating lasting relationships.
Come join me and my amazing team at Pilates Plus La Jolla. Regardless of your fitness level, you will achieve amazing results. I'll make sure of it! I look forward to meeting you in class
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General Info
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Hours
Monday:
5:30am - 7:00pm
Tuesday:
6:30am - 6:30pm
Wednesday:
5:30am - 7:00pm
Thursday:
6:30am - 6:30pm
Friday:
5:30am - 1:00pm
Saturday:
7:30am - 12:00pm
Sunday:
8:30am - 11:00am
Additional Information:
Group classes are typically scheduled in the morning and late afternoon. We offer private sessions (in a private room) during scheduled group class times as well as mid day.
About Us
Pilates Plus La Jolla offers the world renowned Lagree Fitness workout. It was the first studio of its kind to open in San Diego and has become a favorite to many men and women as their optimal workout for quickly achieving a stronger core, a more sleek and defined physique and increased flexibility, using our state of the art Proformer machines. The circuit-training classes are a twist on traditional Pilates and are a workout staple of many celebrities and top athletes. Combined with the cardiovascular benefits of Indoor Cycling, expect to burn between 400-700 calories per class!