New York Personal Training offers a variety of options to achieve a healthy life and body. Our emphasis is on improving your quality of life. By definition, personal training is exercise that is as unique as each individual client. At NYPT, we have created an environment in which you will succeed in reaching your own, individual, fitness goals through superior fitness and nutrition counseling. NYPT offers a diverse range of programs for all levels of fitness enthusiasts. Our services include 30’leanMAXX High Intensity Training, Buff Bride Wedding Workouts, private and semi-private training, Fresh Start Weight Loss, Inside Out Training (IOT) and our popular and innovative 16 Weeks- Best Shape of Your Life Program.