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Montclair Massage Therapy and Wellness
33 Plymouth St Ste LL1
Montclair, NJ 07042
Uber
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Services
Services
Crystal Healing
Crystals provide a gentle form of healing that co-operates with the body to bring things back into balance. Working through vibration, color and resonance crystals help heal the body, mind and spirit to restore equilibrium and rectify the underlining causes of a condition.Using crystals along with Reiki amplifies the energy for healing issues such as: - Clearing and strengthening the aura - Chakra balancing and activation - Mental and emotional cleansing and relaxation.
- 1 hr $100.00
Flexibility Conditioning
Active Assisted Stretching, state of the art stretching techniques, pioneered by Aaron Mattes, world-renowned Kinesiology's with over 30 years of development studies and research. Active Assisted Stretching allows systematic relief of tight muscles, tendons and connective tissue. Those isolated flexibility techniques are done in 8 to 10 repetition sets, holding the stretch for no more than 2 seconds per repetition. The patient is actively contracting opposing muscles to ensure ultimate stretch release and safety. Ideal for those who suffer with chronic pain due to sports injuries or common degenerative conditions. Active Isolated Stretching will enhance athletic performance, prevent injuries, increase range of motion and rehabilitate muscle groups.
- 1 hr $100.00
Flexibility Conditioning
Active Assisted Stretching, state of the art stretching techniques, pioneered by Aaron Mattes, world-renowned Kinesiology's with over 30 years of development studies and research. Active Assisted Stretching allows systematic relief of tight muscles, tendons and connective tissue. Those isolated flexibility techniques are done in 8 to 10 repetition sets, holding the stretch for no more than 2 seconds per repetition. The patient is actively contracting opposing muscles to ensure ultimate stretch release and safety. Ideal for those who suffer with chronic pain due to sports injuries or common degenerative conditions. Active Isolated Stretching will enhance athletic performance, prevent injuries, increase range of motion and rehabilitate muscle groups.
- 1 hr 30 min $150.00
Flexibility Conditioning
Active Assisted Stretching, state of the art stretching techniques, pioneered by Aaron Mattes, world-renowned Kinesiology's with over 30 years of development studies and research. Active Assisted Stretching allows systematic relief of tight muscles, tendons and connective tissue. Those isolated flexibility techniques are done in 8 to 10 repetition sets, holding the stretch for no more than 2 seconds per repetition. The patient is actively contracting opposing muscles to ensure ultimate stretch release and safety. Ideal for those who suffer with chronic pain due to sports injuries or common degenerative conditions. Active Isolated Stretching will enhance athletic performance, prevent injuries, increase range of motion and rehabilitate muscle groups.
- 1 hr 15 min $125.00
Lymph Drainage Massage
Lymphatic massage is a technique used to encourage lymph flow in the body. A healthy flow of lymph supports the body's immune system in fighting off toxins. The focus of this massage is primarily on the upper body, including the face, neck and underarm regions. The touch is very light, as the lymphatic vessels are located directly beneath the skin. Lymphatic massage can be performed independently or in conjunction with medical massage. Lymphatic massage and the consumption of water help to flush out toxins. It is strongly suggested to refrain from salt and alcohol consumption after a session.
- 1 hr 30 min $150.00
Lymph Drainage Massage
Lymphatic massage is a technique used to encourage lymph flow in the body. A healthy flow of lymph supports the body's immune system in fighting off toxins. The focus of this massage is primarily on the upper body, including the face, neck and underarm regions. The touch is very light, as the lymphatic vessels are located directly beneath the skin. Lymphatic massage can be performed independently or in conjunction with medical massage. Lymphatic massage and the consumption of water help to flush out toxins. It is strongly suggested to refrain from salt and alcohol consumption after a session.
- 1 hr 15 min $125.00
Lymph Drainage Massage
Lymphatic massage is a technique used to encourage lymph flow in the body. A healthy flow of lymph supports the body's immune system in fighting off toxins. The focus of this massage is primarily on the upper body, including the face, neck and underarm regions. The touch is very light, as the lymphatic vessels are located directly beneath the skin. Lymphatic massage can be performed independently or in conjunction with medical massage. Lymphatic massage and the consumption of water help to flush out toxins. It is strongly suggested to refrain from salt and alcohol consumption after a session.
- 1 hr $100.00
Myofascial Release Massage
These are subtle deep tissue massage techniques that help release facial restrictions or holding patterns, which ultimately play a major role in dealingwith chronic pain conditions.
- 1 hr $100.00
Myofascial Release Massage
These are subtle deep tissue massage techniques that help release facial restrictions or holding patterns, which ultimately play a major role in dealingwith chronic pain conditions.
- 1 hr 30 min $150.00
Myofascial Release Massage
These are subtle deep tissue massage techniques that help release facial restrictions or holding patterns, which ultimately play a major role in dealingwith chronic pain conditions.
- 1 hr 15 min $125.00
Neuromuscular Therapy
A highly effective treatment for the elimination of pain. The therapist specifically palpates affected soft tissue areas to determine if the muscles are harboring trigger points or have nerve impingement possibilities. When affected muscles are located, cross fiber friction and acupressure techniques are used to release trigger points and break up adhesions, therefore decreasing pain.
- 1 hr 15 min $125.00