M Café de Chaya

The M Chopped

hearts of romaine & mixed greens, avocado, cucumber, chickpeas, herb-baked tofu, scallions, umeboshi pickled radishes, carrots, beets, tamari-roasted almonds, crumbled tempeh“bacon” & tofu-peppercorn ranch dressing

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Tuna Tataki

citrus-soy marinated tuna seared rare, over mixed baby greens with cucumber, avocado, kaiware sprouts, wasabi mayo, and ponzu vinaigrette

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Seasonal Salad Special

a rotating selection of classic m café salads, and exciting new offerings, tossed fresh to-order; please ask about today’s selection.

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Organic Miso Soup

tofu, shiitake, wakame & scallion

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Soup Of The Season

please ask about today’s selection

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Thin-cut Organic Fries

shiso, nori & sea salt

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Sweet Potato Fries

chili, sea salt & lime

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Dilled Tofu Salad Sandwich Or Wrap

with sliced tomato and mixed baby greens on your choice of sourdough, multigrain or whole wheat lavash

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Albacore Tuna Salad Sandwich Or Wrap

with romaine lettuce, sliced tomato and red onion on your choice of multigrain, sourdough or wrapped in a whole wheat lavash

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Madras Tempeh Wrap

masala-baked tempeh, brown basmati rice, toasted almonds, raisins, frizzled onions & crisp vegetables with curried soy yogurt dressing in a whole wheat lavash

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The Big Macro

whole grain brown rice & vegetable burger, special sauce, lettuce, soy mozzarella, tomato, pickles, onion, and sprouts on a house-baked whole wheat bun

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Wild Salmon & Asparagus Wrap

wild salmon salad, fresh asparagus, wild arugula and lemon vinaigrette wrapped in a whole wheat lavash

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Hummus & Falafel Wrap

roasted garlic hummus, mixed grain falafel, carrots, radish, cucumber, red onion, sprouts, lettuce & tahini-soy yogurt dressing in a whole wheat lavash

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The California Club

a triple-decker of savory tempeh “bacon”, lettuce, tomato, avocado, carrots, sprouts & soy-mayo on your choice of housebaked toasted sourdough or multi-grain & seed bread

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Carolina-style Bbq Seitan Sandwich

thinly sliced grilled seitan basted with our own zesty barbeque sauce and piled high on a house-baked whole wheat bun with grilled onions, pickles and creamy cole slaw

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Grilled Tuna Burger

glazed with teriyaki sauce & garnished with sliced avocado, pickled red onions, daikon sprouts, spicy yuzu mayo, fresh shiso leaf and served on a house-baked whole wheat bun

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Sandwich & Panini Specials

please ask about today’s selection

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Big Macro Combo

the big macro & small fries or mixed greens with glass of iced minty green tea or lemonade

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2 Signature Salad Combo

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3 Signature Salad Combo

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Kale With Spicy

peanut dressing

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Creamy Cole Slaw

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Sesame Soba

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Noodle Salad

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Seasonal Deli Salads

please inquire

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Dilled Organic

tofu salad

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Wild Salmon Salad

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Curried Tempeh Salad

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Albacore Tuna Salad

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Grilled Organic

scottish salmon filet

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Albacore Tuna Tataki

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Teriyaki-glazed Tofu

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Seasonal Specialties

please inquire

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Teriyaki Brown Rice Bowl

heirloom-varietal organic brown rice from koda farms topped with tempura-battered or fresh steamed vegetable choice of: teriyaki-glazed salmon, black cod or tofu

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Bi-bim Bop

marinated pan-fried tofu, korean-style vegetables, spicy miso sauce & house-made kim chee

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M Café Macro Meal

heirloom-varietal organic brown rice, steamed seasonal vegetables, hijiki seaweed, housemade pickles, and carrot-ginger dressing choice of: organic miso-yaki salmon, black cod, seasoned black beans, or tofu

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Garden Hand Roll

avocado, cucumber, chives, carrot , braised tofu, umeboshi paste with fresh shiso leaf

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Shiitake-avocado Roll

sweet soy-glazed shiitake, avocado, cucumber & toasted sesame

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Spicy Tuna Roll

chopped tuna, seven-spiced soy-mayo, cucumber & avocado

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Fresh Salmon Cucumber Roll

grilled salmon, avocado & cucumber

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Spicy Shrimp Avocado Roll

chopped organic shrimp, seven spiced soy-mayo, cucumber & avocado

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Inari Sushi

organic brown sushi rice stuffed inside a seasoned tofu pouch and garnished with a selection of tasty toppings choice of: tuna tataki, braised shiitake, or cucumber-gari

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Vegetable Sushi Combo

4 pcs shiitake-avocado roll, 1 pc garden hand roll, 1 pc cucumber-gari inari

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Spicy Roll Combo

3 pcs spicy tuna roll, 3 pcs spicy shrimp roll

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Seafood Sushi Combo

2 pcs salmon california roll, 2 pcs spicy shrimp roll, 1 pc tuna tataki inari, 1 pc cucumber-gari inari

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Mixed Sushi Combo

1 pc spicy tuna roll, 1 pc spicy shrimp roll, 1 pc salmon california roll, 1 pc garden hand roll, 1 pc braised shiitake inari, 1 pc tuna tataki inari

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