Karve Barre is a low-impact class taught to music which combines Pilates, Yoga and Ballet Fusion. It is a series of small isometric movements designed to work all the major muscle groups to create long, lean muscles and a toned body!
Karve Kardio
Not for the faint of heart! It is your traditional Karve low-impact class combining Pilates, yoga and ballet fusion with a series of small isometric movements designed to work all the major muscle groups to create long, lean muscles and a toned body! Our Kardio class adds variations with a larger range of motion to increase your heart rate and improve your cardio endurance.
Childcare
Per class.
Karve XPress
Not for the faint of heart! Our 45 minute version of our low-impact class combining Pilates, Yoga and Ballet Fusion. It is a series of small isometric movements designed to work all the major muscle groups to create long, lean muscles and a toned body!
Karve Studio Gilbert raises 'the barre' through quality exercise instruction, customer care and 'Klient' experience in a 'Kommunity' atmosphere that encourages all ages, body types and fitness levels to achieve their individual fitness goals and love their body. We are a barre inspired fitness studio focusing on ballet barre work, mat Pilates, core conditioning, muscle toning and lengthening, and active stretching. Our exercise methods are also designed to improve posture and core strength.