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Itta Bena
145 Beale St
Memphis, TN 38103
Uber
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Appetizers
Soups and Salads
Entrees
Family-Style Sides
Appetizers
Appetizers
Crab Stuffed Avocado
Lump crab salad, cornmeal breaded and flash-fried, house remoulade, pico de gallo
- $16.00
Pimento Cheese and Caramelized Onion Dip
Served with pita chips
- $13.00
Cajun Abita Shrimp
$18.00
Our signature favorite. Served house-made Abita beer bread
Itta Bena Smoked Bacon
$22.00
Thick-cut smoked bacon strips, herb goat cheese, blueberry compote, sweet & hot peppers, mozzarella balls, garlic Parmesan baguette
Bayou Crab Dip
Lump crab, cajun seasoning, cheddar cheese, green onions, garlic Parmesan French baguette
- $18.00
Crab Stuffed Shrimp
Lemon cream sauce, scampi sauce
- $18.00
Short Rib Slider
Pesto aioli, roasted red peppers, caramelized onions, herb goat cheese, shiitake mushrooms, mesclun greens on a brioche roll
- $16.00
Lamb Lollipops
Rosemary sauce & feta cheese
- $16.00
Soups and Salads
Soup of the Day
- Cup $10.00
- Bowl $12.00
She-Crab Soup
Lump crab meat, cream, dry sherry, chives, red pepper flakes
gluten-free
- Cup $10.00
- Bowl $12.00
Blue Window Wedge
Baby iceberg lettuce, applewood smoked bacon, cherry tomatoes, blue cheese crumbles, buttermilk blue cheese dressing, spiral carrots
gluten-free
- $13.00
- Add Avocado
- $5.00
- Add Chicken
- $10.00
- Add Shrimp
- $12.00
Field Greens
Spring mix, Granny Smith apples, candied pecans, goat cheese, pickled red onion, red wine vinaigrette
gluten-free
- $13.00
- Add Avocado
- $5.00
- Add Chicken
- $10.00
- Add Shrimp
- $12.00
Caesar
Chopped Romaine, house-made Caesar dressing, Parmesan crisps, cornbread croutons
gluten-free
- $13.00
- Add Avocado
- $5.00
- Add Chicken
- $10.00
- Shrimp
- $12.00
AConsuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have a certain medical condition. While we offer gluten-free menu options, we are not a gluten-free kitchen or bar. Cross-contamination could occur and our restaurant is unable to guarantee that any item can be completely free of allergens.
Entrées
Jumbo Shrimp & Grits
Smoked gouda Delta Grind grits, bacon, shallots, garlic, shiitake mushrooms, white wine
gluten-free
- $40.00
Grilled New Zealand Lamb Chops
Parmesan risotto, cabernet demi-glace, fried mint leaves
gluten-free
- $44.00
Atlantic Salmon
$36.00
Served over wild rice, garnished with grean beans, and topped with a lemon butter caper cream sauce
gluten-free
Pan Roasted Herb Chicken
Stuffed chicken herb cream cheese, white wine, chicken au jus, herb fingerling potatoes, sautéed spinach
- $36.00
Cajun Pasta
Andouille sausage, blackened chicken, jumbo shrimp, penne, spicy tomato cream, grilled crostini
- $38.00
Chilean Sea Bass
Creamy spinach and red pepper Florentine
gluten-free
- $48.00
Boneless Braised Short Ribs
Garlic mashed potatoes, asparagus, wild mushroom merlot sauce
gluten-free
- $45.00
Pork Chop Tomahawk
Herb brined, lemon beurre blanc, sweet potato pecan casserole, citrus fried Brussels sprouts
- $44.00
8oz. Center Cut Filet Mignon
- $57.00
- Add Shrimp
- $14.00
- Add Lump Crab
- $11.00
- Add Garlic Pepper Sauce
- $5.00
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have a certain medical condition. While we offer gluten-free menu options, we are not a gluten-free kitchen or bar. Cross-contamination could occur and our restaurant is unable to guarantee that any item can be completely free of allergens.
Family-Style Sides
$10
Loaded Mashed Potatoes
Oven Baked Mac N' Cheese
Sherry Button Mushrooms
Hand-Cut Parmesan Fries
Creamed Baby Spinach
Smoked Gouda Delta Grind Grits
Maple Bacon Brussel Sprouts
Sweet Potato Pecan Casserole
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have a certain medical condition. While we offer gluten-free menu options, we are not a gluten-free kitchen or bar. Cross-contamination could occur and our restaurant is unable to guarantee that any item can be completely free of allergens.
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General Info
Payment Types
All Major Cards
Cuisine
Southern
Meals
Dinner
Hours
Monday:
5:00pm - 10:00pm
Tuesday:
5:00pm - 10:00pm
Wednesday:
5:00pm - 10:00pm
Thursday:
5:00pm - 10:00pm
Friday:
5:00pm - 10:00pm
Saturday:
5:00pm - 10:00pm
Sunday:
5:00pm - 10:00pm
About Us
Itta Bena, located on the third floor of BB Kings Blues Club Memphis, is tucked away and worlds apart from Beale Street. If you're looking for a swanky, secret getaway where the lights are low, the vibe is low-key and the music is just as sweet on your ears as the food is on your tongue, come to Itta Bena.The menu focuses on contemporary Southern cuisine with a Delta influence. Enjoy such delights as the renowned She-Crab soup or New Zealand Lamb Chops. Pair your meal with a wine from an extensive wine list and finish, replete, with an exquisite dessert. We're a favorite with both locals and visiting celebrities alike. Join us soon and find out why!