We offer classes that address today's issues of neck and back pain, menopause, depression, stress and recovery from injury and disease (to name a few).
We have props (blocks, straps, blankets and bolsters) available so that you are better able to modify the physical practice for your needs and comfort level.
We offer advanced studies and yoga teacher training compliant with Yoga Alliance Standards and the Washington State Workforce Training Board.
We are certified, licensed, insured, compassionate and passionate about teaching yoga.
