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Indie Yoga
1857 Bacon St
San Diego, CA 92107
Uber
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Class Schedule
Fri April 24, 2015
Vinyasa 1
Start time: 9:00 am; Teacher: Jen Carpenter; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 10:30 am; Teacher: Fallon Lev; Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 12:00 pm; Teacher: Fallon Lev; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 4:00 pm; Teacher: Marissa Correia (6); Duration: 1 hour.
Candlelight Surf Flow (Vinyasa 2)
Start time: 5:30 pm; Teacher: Marissa Correia (7); Duration: 1 hour.
Breath Work Sound Healing
Start time: 7:00 pm; Teacher: Luke Wientzen; Duration: 2 hour.
Sat April 25, 2015
Surf Flow (Vinyasa 2)
Start time: 9:00 am; Teacher: Daniela Kent; Duration: 1 hour.
Vinyasa 1
Start time: 10:30 am; Teacher: Nikki Bose; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 12:00 pm; Teacher: Ashley Segal; Duration: 1 hour.
FREE Community Class-Level 1 Vinyasa
Start time: 4:00 pm; Teacher: TTStaff TTStaff; Duration: 1 hour.
Candlelight Surf Flow (Vinyasa 2)
Start time: 5:30 pm; Teacher: Marissa Correia; Duration: 1 hour.
Sun April 26, 2015
Hot Yoga
Start time: 9:00 am; Teacher: Jill Hybertsen; Duration: 1 hour.
Vinyasa 1
Start time: 10:30 am; Teacher: Jonathan Old-Rowe; Duration: 1 hour.
Vinyasa 2
Start time: 12:00 pm; Teacher: Daniela Kent; Duration: 1 hour & 15 minutes.
Candlelight Hot Hatha/Vinyasa (All levels)
Start time: 5:30 pm; Teacher: Marissa Correia (8); Duration: 1 hour.
Vinyasa 1 & Meditation
Start time: 7:00 pm; Teacher: Jonathan Old-Rowe; Duration: 1 hour & 15 minutes.
Mon April 27, 2015
Vinyasa 1
Start time: 9:00 am; Teacher: Jill Hybertsen; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 10:30 am; Teacher: Jill Hybertsen (1); Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 12:00 pm; Teacher: Marissa Correia (2); Duration: 1 hour.
Hot Yoga
Start time: 4:00 pm; Teacher: Jill Hybertsen; Duration: 1 hour.
Candlelight Surf Flow (Vinyasa 2)
Start time: 5:30 pm; Teacher: Meghan Kruljac; Duration: 1 hour.
Candlelight Hot Hatha/Vinyasa (All levels)
Start time: 7:00 pm; Teacher: Meghan Kruljac; Duration: 1 hour.
Candlelight Vinyasa 1
Start time: 8:30 pm; Teacher: Marissa Correia (3); Duration: 1 hour.
Tue April 28, 2015
Surf Flow (Vinyasa 2)
Start time: 7:30 am; Teacher: Jonathan Old-Rowe; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 9:00 am; Teacher: Jill Hybertsen; Duration: 1 hour.
Vinyasa 1
Start time: 10:30 am; Teacher: Jill Hybertsen (4); Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 12:00 pm; Teacher: Lauren Autenrieth; Duration: 1 hour.
Vinyasa 1
Start time: 4:00 pm; Teacher: Jen Carpenter; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 5:30 pm; Teacher: Jill Hybertsen; Duration: 1 hour.
Candlelight Surf Flow (Vinyasa 2)
Start time: 7:00 pm; Teacher: John Beck; Duration: 1 hour.
Candlelight Vinyasa 1
Start time: 8:30 pm; Teacher: Jen Carpenter; Duration: 1 hour.
Wed April 29, 2015
Vinyasa 1
Start time: 7:30 am; Teacher: Daniela Kent; Duration: 1 hour.
Vinyasa 1
Start time: 9:00 am; Teacher: Jonathan Old-Rowe; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 10:30 am; Teacher: Charity Rahmer; Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 12:00 pm; Teacher: Luke Wientzen; Duration: 1 hour.
Hot Yoga
Start time: 4:00 pm; Teacher: Gillian Walker; Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 5:30 pm; Teacher: Fallon Lev; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 7:00 pm; Teacher: Fallon Lev; Duration: 1 hour.
Vinyasa 1
Start time: 8:30 pm; Teacher: Jonathan Old-Rowe; Duration: 1 hour.
Thu April 30, 2015
Surf Flow (Vinyasa 2)
Start time: 7:30 am; Teacher: Daniela Kent; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 9:00 am; Teacher: Jonathan Old-Rowe; Duration: 1 hour.
Vinyasa 1
Start time: 10:30 am; Teacher: Charity Rahmer; Duration: 1 hour.
Surf Flow (Vinyasa 2)
Start time: 12:00 pm; Teacher: Marissa Correia; Duration: 1 hour.
Vinyasa 1
Start time: 4:00 pm; Teacher: Jen Carpenter; Duration: 1 hour.
Hot Hatha/Vinyasa (All levels)
Start time: 5:30 pm; Teacher: Nikki Bose; Duration: 1 hour.
Candlelight Surf Flow (Vinyasa 2)
Start time: 7:00 pm; Teacher: Nikki Bose; Duration: 1 hour.
Candlelight Vinyasa 1
Start time: 8:30 pm; Teacher: John Beck; Duration: 1 hour.
Class Description
Surf Flow (Vinyasa 2)
(95-100 degrees) Surf Flow is sure to be an Ocean Beach favorite! It's a breath to movement class (Vinyasa) featuring dynamic flowing sequences combined with controlled breathing (Ujjayi breath) to create a moving meditation. Surfer's flow is about core strength, balance and stamina as well as an opportunity to dive deeper into your inner universe. Perfect for surfers and non surfers alike, this class will give you the tools to make riding those waves a little sweeter. Since its an intermediate/advanced class, we strongly recommend taking Beginner Vinyasa if your experience is limited.
Hot Hatha/Vinyasa (All levels)
(100-104 degrees) Hot Hatha, at Indie Yoga, is a fusion that gracefully unites Hatha and Vinyasa. This fusion is open to ALL levels. Hot Hatha systematically works the entire body from head to toe, focusing on healing and improving the function of every organ, muscle and joint; as the body is nourished so is the mind.
Vinyasa 1
(95-100/ degrees) Indie Yoga's beginner/intermediate level Vinyasa is appropriate for all levels. This class, which unites body and breath, is gentle enough for beginners while still feeling challenged. The room is heated for aiding in flexibility and prevention of injury, in turn, leaving you cleansed, exhilarated and balanced. Great music complements all of our classes!
Candlelight Surf Flow (Vinyasa 2)
(95-100 degrees) Same as Surf Flow but with the beauty of candlelight.
Hot Yoga
This class is extra hot and extra slow! Purely Hatha in nature, this class goes through the 26 postures practiced in Bikram yoga classes and includes pranayama (breathing techniques) besides ujjayi.
Breath Work Sound Healing
Everything in our know universe is made up of vibration, waves, frequency, energy. Join Luke Wientzen on Friday night, april 24th from 7-9 for an evening of sound healing, breathwork, chanting & contemplative questions from the ZaZen tradition with 7 quartz crystal bowls, each aligning to the 7 major chakras in every human body. This experience will leave you feeling relaxed & clear.
FREE Community Class-Level 1 Vinyasa
Level 1 Vinyasa class open to all! There will be a different instructor each week, led by a newly graduated instructor from our very own teacher training program! There will also be an adjuster for each class. Come support these new instructors on their journey!
Vinyasa 1 & Meditation
75 min Level 1 vinyasa followed by a 10-15 minute meditation session. End your weekend/start your week with a mellow, rejuvenating practice.
Candlelight Hot Hatha/Vinyasa (All levels)
Same as Hot Hatha/Vinyasa with the beauty of candlelight.
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General Info
Hours
Monday:
8:30am - 9:30pm
Tuesday:
7:00am - 8:00pm
Wednesday:
7:00am - 9:30pm
Thursday:
7:00am - 8:00pm
Friday:
8:30am - 6:30pm
Saturday:
8:30am - 6:00pm
Sunday:
8:30am - 7:30pm
About Us
To provide a convenient Ocean Beach neighborhood refuge where students can dedicate well-earned time for themselves and discover their own amazing potential. A place that challenges the mind, heals the body and strengthens the spirit. With our noncompetitive atmosphere, you will be encouraged to just let go and have an ‘anything goes’ attitude. At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs without judgment. We want to hear you breathe! We welcome anyone who can open their mind and practice from their heart.