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Five-Star Sports
21 Ryder Pl
East Rockaway, NY 11518
Uber
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Gymnastics
Tumbling
Tricking
Parkour World
Breakdancing
Adult Program/Skill Sessions
Birthday Parties
Gymnastics
Gymnastics Program Located on Long Island
Welcome to Five-Star's recreational class Gymnastics program. This program is designed to provide quality instruction for beginners through to advanced participants. Each of our classes is developmentally appropriate and follows a curriculum aimed at building confidence, sound basic progressions and competence in a supportive and professional environment. Classes are grouped according to each participant's skill level and ability. The student to instructor ratio is 8:1 in all of our recreational level classes.
Program Descriptions
Baby-Tots
Baby-Tots (10-20 Months) "This program is geared towards the exploration of movement and the development of social skills. First-time walkers are introduced to stimulating experiences through the art of play, while Mom or Dad enjoy the advantages of watching their child learn gross motor gymnastics skills and coordination. Parents will also enjoy the benefit of social interactions with other moms and dads."
Tot-Nastics
Super-Tots
Stars & Tykes
Transition
Recreation
Accelerated
Adult Gymnastics/Tumbling
Five Star Tumbling Program
Here at Five-Star, we pride ourselves in teaching quality tumbling from the beginner to the advanced level.
Our experienced and professional coaches and instructors concentrate on sound tumbling progressions in addition to focusing on solid foundational basic techniques. Our instructors also cater to each and every student's individual needs while maintaining a fun, positive and encouraging atmosphere.
Our tumbling program also caters to students of all ages and interests.
Whether your interest lies in cheerleading, dance, parkour, martial arts and/or any other discipline which requires tumbling, this is the program for you.
So, please feel free to contact us for more information.
Our professional and courteous customer service representatives will be happy to answer any and all of your questions. We can be reached by phone at (516) 887-6600. We look forward to speaking with you and truly providing you with a FIVE-STAR experience.
Tricking
"Tricking" class provides students with the tools they need to build the foundation to develop skills from beginner to advanced levels.
Using a combination of line drills and work stations, students will develop the fundamentals needed to progress rapidly in "Tricking" - Agility & Endurance - Precision & Timing - Martial Arts & Gymnastics. Please Call For Class and Open Skill session Information.
What is Tricking?
The main object of tricking is to perform an impressive visual display of movements derived from various "hard" and "soft" styles of Martial Arts
Gymnastics, Capoeira, and Break Dancing elements, to entertain a third party by way of artistic impression. Tricking will sharpen your agility and endurance, while keeping you fit and having fun.
Parkour World
Parkour Classes Located on Long Island
What is Parkour?
Parkour is the art of moving over, through, under, or around obstacles, utilizing the natural movements of the human body with freestyle and/or gymnastics style techniques. Incorporating quadrupedal movements, vaults, and climbs, the human body trains itself to overcome obstacles in its path while moving from point "A" to point "B". Being taught how to safely and efficiently move over obstacles in one's path, around stumbling blocks, and through any element, Parkour is the essential tool to make the impossible, possible.
How Did it Originate?
The term Parkour originates from the French word "parcours", which means the path, or the way around. The original "parcours" derives from the French Special Forces and has become a world wide movement. According to the strictest definition, Parkour is the act of moving from point "a" to point "b" using the obstacles in your path to increase your efficiency. It has morphed into a modern movement encompassing flips, jumps, vaults, and more flashy freestyle gymnastic like movements.
What is Parkour Training All About?
Parkour training is a series of skills, drills, and exercises formulated to continually enhance our fundamental abilities, allowing us to break through our perceived limitations. From beginner level movements and techniques, through full scale flipping, jumping, rolling, vaulting, and climbing we will teach you how to safely exceed your own expectations.
Break Dance Classes
Head Instructor - Eugene Jordan; Long Island Dance Classes Overview.
Learn the history, basics and foundational elements of true Break Dancing.
Classes are designed to teach creativity, confidence, and movement using NEW SCHOOL B-Boy techniques. Our Instructors break down fancy moves into fun to learn easy steps. Learn power moves such as flairs, mills, head spins, and much, much more. Classes are for 5 yrs old and up. Discover how to dance with confidence and style in a friendly, welcoming and social atmosphere. Come alone or come with friends. Drop-In classes are available.
2014-2015 Adult Program/Skill Session Schedule and Fees
Anyone attending a Parkour skill session, must be enrolled in a Parkour World International Class before attending. This requirement is MANDATORY for all Parkour skill session participants
Tues - Adult Gymnastics
$20.00
Time: 9:15-10:45 pm
Tues - "B-Boy"/Tricking Skill Session
$15.00
Time: 9:30-11:00 pm
Wed - Parkour Skill Session
$15.00
Time: 9:30-11:00 pm
Thurs - Parkour Skill Session
$15.00
Time: 9:30-11:00 pm
Fri - Open Skill Session (12 & Under)
$15.00
Time: 8:30-10:00 pm
Fri - Open Skill Session (13 & Over)
$15.00
Time: 10:00-11:30 pm
Birthday Parties
Offered All Year, Our Exclusive Five-star Birthday Parties Are Packed With Fun And Plenty Of Laughs.
1 1/2-3 Hour Party Package Includes
Exclusive Five-Star Birthday Invitations, Paper Goods (Plates, Forks, Napkins and Tablecloths), Benches, Tables, Pizza (Kosher Available) and Juice for the Children, Coffee for Adults (Decaf only) and more.
Classic Gymnastics Party
Activities include: Musical Hoola Hoop Warm-Up, Fun on our 7' x 14' Floor Level Trampoline, Fun on our 50' Tumble Track Slide into our 200 cu. Sq. Ft. foam block/resi pit and swing on the rings in our state of the art 20,000 SQ. FT facility
Our Special Theme Parties Include
Theme party activities vary. Please inquire with our Customer Service Department for specific Theme-Party activity details. Five-Star also offers CUSTOM THEME PARTIES. These Parties are specifically designed with your concept or idea. Inquire with our Customer Service Department for specific details.
Parkour
Carnival
Cheerleading
DJ Dance Parties
Party Costs
All Party Packages, Add-ons, And Additional Party Costs Are Subject To New York State Sales Tax. To secure your party date and time, a NON-REFUNDABLE $100 deposit is required with FULL PAYMENT due one week prior to party to avoid cancellation.
Classic Party Package
Kosher Pizza is available.
- Up to 15 children (90 Minute) $375.00
- Additional children (Each)
- $14.00
Theme Party Package
This price includes regular pizza. Kosher Pizza is available.
- Up to 15 children (90 Minute) $425.00
- Additional children (Each)
- $14.00
Dance Party Package (Friday Nights Only)
This price includes regular pizza, drinks, dancing/music in our state-of-art party room with custom lights and a DJ.
- Up to 15 guests (2 Hour) $550.00
- Additional guests (Each)
- $14.00
Custom Parties & 2-4hr Parties
Inquire with our Customer Service Department.
Dance Party Add-Ons (Only)
Photo Booth
Photo Frames
Photo Illusions W/Frames
Caricaturists
Key Chains
Photo Clip-Ons
Andy Warhol (Picture)
Holographic Photos
Flip books
Pop noggins
Wax Hand Molds
September - June
Fridays
Time: 7:00 pm - 9:00 pm Dance Parties (9-14 yrs & Fridays ONLY) West Party Room.
Saturday
Time: 2:30 pm - 4:00 pm (West Party Room); 4:30 pm - 6:00 pm (West Party Room); 6:30 pm - 8:00 pm (West Party Room); 9:00 pm - 11:00 pm. Teen DJ Dance Party Available (9-14 yrs ONLY).
Sunday
Time: 12:00 pm - 1:30 pm (East Party Room); 1:00 pm - 2:30 pm (West Party Room); 2:00 pm - 3:30 pm (East Party Room); 3:00 pm - 4:30 pm (West Party Room); 4:00 pm - 5:30 pm (East Party Room); 5:00 pm - 6:30 pm (West Party Room).
July & August
Saturday & Sunday
Time: 10:00 am - 11:30 am (East Party room); 12:00 pm - 1:30 pm (East Party room); 2:00 pm - 3:30 pm (East Party room); 4:00 pm- 5:30 pm (East Party room);
How To Book A Party
How To Book A Party
Inquire with the Customer Service Department or call 516 887 6600 to speak with a Five-Star party consultant and reserve your party date and time well in advance, as party dates do book quickly. To secure your party date and time, a NON-REFUNDABLE $100.00 deposit is required with FULL PAYMENT due one week prior to party to avoid cancellation. Note: Parties with participants 4 yrs. of age and younger, on the gym floor, require an additional instructor.
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General Info
Hours
Monday:
10:00am - 8:00pm
Tuesday:
10:00am - 8:00pm
Wednesday:
1:00pm - 8:00pm
Thursday:
10:00am - 8:00pm
Friday:
3:00pm - 9:00pm
Saturday:
9:00am - 3:00pm
Sunday:
-
About Us
Five-Star is Long Island South Shore's Ultimate Sports & Entertainment Academy. Five-Star has been home to both fun and educational experiences for over 16 years. Five-Star is a one-stop destination for children and families. We are very athlete friendly and offer classes in various sports and disciplines. With a wide range of classes, parents can enjoy working out with personal trainers, sit in on a seminar/clinic, or just sit and watch while the kids participate in a class and/or train on one of our competitive teams. Our popular birthday parties offer fun in the gym and include unique and special birthday themes. At Five-Star, kids and families can enjoy a safe and encouraging environment with programs that run all-year and a staff that aims to provide Five-Star Service Which Exceeds Expectations. Call today and have our friendly and professional customer service receptionists and staff help you find the appropriate program for you and/or your children.