Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.
Our guests revive with our award-winning series of Core Fusion® and yoga classes, all exclusive to exhale and all physically and mentally challenging. They restore with our complete menu of spa therapies and services, which perfectly leverage ancient and new spa practices alike. Together these offerings allow for the perfect balance. Revive. Restore. Exhale.
Located right on Montauk Highway in the heart of Bridgehampton, exhale’s easternmost studio is open year-round and offers a regular schedule of challenging Core Fusion classes.
