Two poached eggs* with smoked ham, house-roasted crimini mushrooms and melted Swiss all piled high on a buttery croissant half, topped with creamy hollandaise and fresh herbs
680 cal
Hiker's Benedict
$9.99
Two poached eggs* with smoked ham, bacon, asparagus, house-roasted crimini mushrooms and tomatoes all piled high on an English muffin, topped with creamy dill hollandaise
580 cal
Veggie Benedict
$9.59
Two poached eggs* with house-roasted crimini mushrooms, tomatoes, spinach, artichoke hearts and asparagus all piled high on an English muffin, topped with creamy hollandaise and fresh herbs
490 cal
Crab Cake Benedict
$11.79
Two poached eggs* with our grilled lump crab cakes and tomato slices piled high on an English muffin, topped with creamy hollandaise
630 cal
Classic Eggs Benedict
$9.89
Two poached eggs* with smoked ham and fresh herbs all piled high on an English muffin, topped with creamy hollandaise
560 cal
Omelettes, Scrambles & Frittatas
Spinach Bacon Mushroom Omelette
$9.99
Fresh spinach, crisp bacon, house-roasted crimini mushrooms and melted Swiss, topped with creamy hollandaise sauce. Served with dressed greens and an English muffin
850 cal
Tuscan Scramble
$9.99
Eggs scrambled with our house-roasted onions, tomatoes, smoked turkey, fresh spinach, mozzarella and Parmesan. Topped with diced tomatoes, avocado, basil pesto and fresh herbs. Served with fresh fruit and an English muffin
760 cal
Denver Omelette
$9.69
Smoked ham, house-roasted onions, green peppers and melted Jack and Cheddar. Served with dressed greens and an English muffin
740 cal
Mexican Omelette
$9.79
Chorizo, chiles, house-roasted onions, Jack and Cheddar. Topped with salsa or pork green chili, sour cream and fresh herbs. Served with seasoned ranch potatoes and a flour tortilla (970/990 Cal)
Colorado Jack Scramble
$9.59
Eggs scrambled with smoked ham, green peppers, houseroasted tomatoes and onions. Topped with melted pepper jack and fresh herbs. Served with bacon or sausage patties, a side of salsa or pork green chili and an English muffin
740–1070 cal
Athena Scramble
$8.89
Eggs scrambled with feta, asparagus, house-roasted tomatoes and crimini mushrooms. Served with seasoned ranch potatoes and an English muffin
780 cal
Egg-Ceptional Omelette
$10.29
Sausage, smoked ham, crisp bacon, house-roasted onions, tomatoes and crimini mushrooms with melted Jack and Cheddar. Topped with sour cream and fresh herbs. Served with dressed greens and an English muffin
850 cal
Wisconsin Scramble
$7.99
Eggs scrambled with Swiss, Jack, Cheddar and cream cheese, topped with fresh herbs. Served with seasoned ranch potatoes and an English muffin
880 cal
Bacon Avocado Scramble
$9.89
Eggs scrambled with crisp bacon, fresh spinach, houseroasted onions and tomatoes. Topped with fresh avocado and pepper jack. Served with a side of salsa, seasoned ranch potatoes and an English muffin
1040 cal
Create-Your-Own Omelette
$9.69
Choose any of your favorite three ingredients. Served with dressed greens and an English muffin
580–1010 cal
Add Additional Vegetables (Each)
$0.79
Add Additional Meat, Cheese or Avocado for (Each)
$1.29
Skillets & Hashes
Cambridge Skillet
$9.79
Smoked ham, crisp bacon and hollandaise sauce on a bed of seasoned ranch potatoes with Cheddar Jack and two eggs* any style. Served with an English muffin
890 cal
Mexican Skillet
$9.89
Chorizo, refried beans, green chiles, house-roasted tomatoes and onions on seasoned ranch potatoes with salsa or pork green chili. Topped with pepper jack and two eggs* any style. Served with a flour tortilla (1050/1080 Cal)
Texas Steak Skillet
$10.29
Steak strips, sweet red and green bell peppers, onions and house-roasted crimini mushrooms on a bed of seasoned ranch potatoes with melted Cheddar Jack and two eggs* any style. Served with an English muffin
980 cal
Corned Beef Hash & Eggs
$10.29
Our traditional corned beef mixed with seasoned ranch potatoes and house-roasted onions. Topped with two eggs* any style. Served with creamy hollandaise sauce and an English muffin
760 cal
Classic Favorites
Two Egg Breakfast
$8.99
Two eggs* made fresh to order with your choice of bacon, smoked ham or sausage patties (pork or turkey). Served with seasoned ranch potatoes and an English muffin
670–980 cal
Classic Breakfast
$9.79
Two eggs* made fresh to order with your choice of bacon, smoked ham or sausage patties (pork or turkey). Served with a large whole-wheat pancake or a golden Belgian waffle
520–1270 cal
Healthier Side
Vera Cruz Chicken & Avocado Omelette
$9.99
An egg-white omelette with all-natural white meat chicken, green chiles, house-roasted tomatoes, onions, Jack and Cheddar, topped with fresh avocado. Served with dressed greens, a side of salsa and an English muffin
610 cal
California Avocado Toast
$8.99
Our thick-cut whole grain toast topped with fresh smashed avocado, Extra Virgin Olive Oil, lemon and Maldon sea salt. Served with two eggs* made fresh to order
640 cal
Garden Frittata
$9.59
An open-faced omelette with green peppers, fresh spinach, house-roasted crimini mushrooms, tomatoes and onions, topped with Jack and Cheddar. Served with dressed greens and an English muffin
670 cal
Mediterranean Frittata
$9.99
An open-faced egg-white omelette fi lled with all-natural white meat chicken, house-roasted tomatoes, mozzarella and Parmesan. Served with dressed greens and an English muffin
530 cal
Fresh Fruit & Yogurt
$7.99
Topped with granola and served with an English muffin
480 cal
Berry Steel-Cut Oatmeal
$8.29
Made to order, topped with fresh berries and granola. Served with fresh fruit and an English muffin
630 cal
Fresh From the Juice Bar
Juiced fresh in-house
Kale Cooler
$3.99
Kale, Fuji apple, cucumber and lemon
100 cal
Seasonal Juice
$3.99
Ask your server for today's selection
100–200 cal
Sweet Indulgences
Served with two eggs* made fresh to order and your choice of two strips of bacon or sausage patties. (230/580 Cal)
Whole-Wheat Pancakes
$9.79
Choose one of our large signature pancake breakfasts. Plain (690 Cal), Blueberry (860 Cal), Chocolate Chip (1090 Cal)
Oatmeal Pancake
$9.99
Our new gluten-friendly** pancake is made from scratch with freshly ground old-fashioned rolled oats. Topped with strawberries, blueberries and powdered sugar. Served with our raspberry-agave puree
520 cal
Strawberry Banana Waffle
$10.29
A golden Belgian waffle topped with fresh strawberries, bananas and toasted walnuts. Served with powdered sugar and whipped cream
390 cal
Vive La France French Toast
$9.79
Two pieces of brioche bread dipped in our homemade batter and griddled golden brown
570 cal
Patriot Waffle
$9.99
A golden Belgian waffle topped with fresh berries and powdered sugar
250 cal
Apple Cinnamon Pancake
$9.99
Fresh apple slices and crunchy granola baked into one large whole-wheat pancake, sprinkled with cinnamon and topped with cinnamon butter
890 cal
Eggs-Clusives
Huevos Rancheros
$8.99
A flour tortilla layered with refried beans, melted Cheddar Jack and two eggs* any style. Topped with salsa or pork green chili, sour cream, guacamole and fresh herbs. Served with seasoned ranch potatoes (940/970 Cal)
Deluxe Egg Sandwich
$9.69
Fried eggs, smoked ham, bacon, tomato, mayonnaise and havarti dill on grilled sourdough bread. Served with dressed greens
950 cal
Breakfast Burrito
$9.89
Scrambled eggs with green chiles, house-roasted onions, seasoned ranch potatoes and pork sausage. Wrapped in a flour tortilla and topped with Jack and Cheddar, salsa or pork green chili, lettuce, tomatoes, sour cream, guacamole and fresh herbs. Served with seasoned ranch potatoes (1020/1050 Cal)
Biscuit, Eggs & Gravy
$7.99
Flaky biscuit halves topped with sausage gravy. Served with two eggs* any style and seasoned ranch potatoes
860 cal
Premium Lunch Combos
Choose Any Two of the Following for ($7.99): ½ Sandwich, ½ Salad, Cup of Soup
Sandwiches
Classic Club
(390 Cal)
Reuben (Classic or Turkey)
(420/390 Cal)
Arizona Turkey
(530 Cal)
Chicken Apple Walnut
(290 Cal)
Salads & Soup
Cobb Salad
(240-400 Cal)
Chicken Spinach Salad
(260 Cal)
Greek Salad
(270 Cal)
Soup of the Day
(90-260 Cal)
Sandwiches
Served with dressed greens and a kosher pickle
Classic Club
$9.29
Layers of smoked ham, smoked turkey, sugar-spiced bacon, Cheddar and Monterey Jack, lettuce, tomato and mayonnaise on grilled multi-grain
860 cal
Reuben (Classic or Turkey)
$9.29
Corned beef or smoked turkey, melted Swiss, Thousand Island dressing and Bavarian sauerkraut on grilled rye (920/860 Cal)
Arizona Turkey
$9.29
Smoked turkey breast on grilled sourdough with bacon, avocado, tomato, mayonnaise, Monterey Jack and Cheddar
1150 cal
Bacon Avocado Chicken
$9.59
Grilled all-natural white meat chicken with havarti dill, sugar-spiced bacon, fresh avocado, shredded lettuce, sliced tomato and a honey-mustard sauce on a grilled brioche bun
870 cal
Chicken Apple Walnut
$8.99
A blend of all-natural white meat chicken, apples, walnuts, celery, mayonnaise and fresh herbs. Served with lettuce and tomato on grilled multi-grain
660 cal
Salads
Cobb Salad
$9.29
Fresh mixed salad greens, topped with strips of grilled all-natural white meat chicken, crisp bacon, tomatoes, fresh avocado, chopped egg and bleu cheese. Served with your choice of dressing
550–870 cal
Greek Salad
$9.29
Sliced all-natural white meat chicken with house-roasted tomatoes, red onions, artichoke hearts, feta cheese, Kalamata olives and diced tomatoes, tossed with fresh mixed salad greens and our housemade lemon-vinaigrette dressing
600 cal
Chicken Spinach Salad
$9.29
Spinach, sliced all-natural white meat chicken, cranberries, golden raisins, bleu cheese, bacon, red onions, apples and spicy pecans, tossed in our housemade lemonvinaigrette dressing
590 cal
Sides & Small Plates
Seasonal Fresh Fruit
Cup60 cal$2.99
Bowl120 cal$4.99
Dressed Greens
$2.99
80 cal
Seasoned Ranch Potatoes
$2.99
220 cal
Bacon, Smoked Ham, Pork Sausage or Turkey Sausage
$3.59
110–420 cal
English Muffin or Toast
$1.59
120–260 cal
Soup of the Day
Ask your server for today's selection
Cup90–260 cal$3.69
Bowl160–490 cal$4.69
Steel-Cut Oatmeal
Cup140 cal$2.99
Bowl280 cal$4.99
Grits
Cup200 cal$1.99
Bowl400 cal$2.99
Biscuit & Gravy
$4.99
480 cal
Beverages
Coffee, Tea & Soda
Iced Coffee
$2.89
Creamy, sweet, cold and refreshing
160 cal
Iced Tea
$2.69
Free Refills; Unsweet or Raspberry (0/70 Cal)
Arnold Palmer
$2.79
Free Refills
45 cal
Hot Tea
$2.69
An assortment of herbal, green and black teas (0 Cal)
Milk
Skim, Chocolate or 2%
Small90–130 cal$2.19
Large140–200 cal$2.79
Hot Chocolate
$2.69
Served with whipped cream
140 cal
Housemade Lemonade
$2.89
Free Refills
90 cal
Premium Coffees
Freshly brewed and served bottomless. Our coffees are made with 100% premium, high-grown pure Arabica beans. Choose from:
Our Signature House Blend, Decaf
$2.79
(0 cal)
Hazelnut
$2.89
(0 cal)
Soft Drinks
Free Refills (0-90 Cal) $2.69
Coca-Cola
Coca-Cola Zero
Diet Coke
Sprite
Juices
Fresh From The Juice Bar
$3.99
Kale Cooler or Seasonal
100–200 cal
Cranberry
Small140 cal$2.19
Large210 cal$2.79
Tomato Juice
Small80 cal$2.19
Large110 cal$2.79
100% Pure Squeezed OJ
Small110 cal$2.59
Large170 cal$3.59
Grapefruit
Small90 cal$2.39
Large140 cal$3.19
Apple
Small120 cal$2.19
Large180 cal$2.79
*Cooked to order. These items may be served raw or undercooked based on your specification, or contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of foodborne illness. Please let us know if you have food allergies. Not all ingredients are listed on the menu. **Gluten friendly: please inform your server if you are trying to avoid gluten. The egg & I restaurant is not gluten-free. Our gluten-friendly menu items are made without gluten containing ingredients on shared equipment and cross contact may occur. We cannot guarantee all items are gluten-free for those highly sensitive
The Egg & I was created in 1987 in Fort Collins, Colorado. From humble roots, it has expanded across the nation based on the simple premise that friendly people serving delicious food matters.Open from 6am to 2pm weekdays (2:30pm on weekends) The Egg & I offers gourmet coffee, 100% pure-squeezed orange juice and a variety of menu choices you will enjoy time and time again. Favorites include our benedicts, omelettes, waffles and whole wheat pancakes. We also offer an assortment of non-egg dishes. At lunch, you'll find creative sandwiches, entree salads and hearty, homemade soups. And if you want breakfast for lunch - no problem!