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Courthouse Club Fitness - West
300 Glen Creek Rd NW
Salem, OR 97304
Uber
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Schedule
Programs
Training
Membership-Options
Schedule
Tue, Nov 8, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Lexxie P. (sub).
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Family Gym Time
Time: 5:00 PM - 7:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Kathryn S.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Pool Closed
Time: 10:00 PM - 11:00 PM.
Wed, Nov 9, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Half Court; Instructor: West D.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Jesse C. Dawn C.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM. Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Thu, Nov 10, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Paula H. (sub).
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM. Court 2.
Family Gym Time
Time: 5:00 PM - 6:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Stacia M.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Fri, Nov 11, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Holly P.
Group Centergy
Time: 9:35 AM - 10:35 AM; Instructor: Marie R.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
Sat, Nov 12, 2022
High Fitness
Time: 8:00 AM - 9:00 AM; Instructor: Jesse C., Grace B.
R30
Time: 8:30 AM - 9:00 AM; Instructor: Carly.
Power30
Time: 9:00 AM - 9:30 AM; Instructor: Julie M.
Blast30
Time: 9:30 AM - 10:00 AM; Instructor: Julie M.
Group Active
Time: 10:00 AM - 11:00 AM; Instructor: Mel W.
Party/Event
Time: 12:00 PM - 3:00 PM; Instructor: Courthouse P.
Pick-Up Pickleball
Time: 12:00 PM - 2:00 PM; Full Court; Instructor: West D.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Sun, Nov 13, 2022
Open Gym
Time: 8:00 AM - 9:00 AM; Court 1.
Yoga
Time: 9:00 AM - 10:00 AM; Instructor: Rhonda B.
Club Dance
Time: 5:00 PM - 6:00 PM; Instructor: Stephanie A.
Mon, Nov 14, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Julie M.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Julie M. (sub).
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Trish D. (sub).
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Julie M., Christina W.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM; Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Tue, Nov 15, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Annie S. (sub).
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Family Gym Time
Time: 5:00 PM - 7:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Kathryn S.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Pool Closed
Time: 10:00 PM - 11:00 PM.
Wed, Nov 16, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Half Court; Instructor: West D.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Kate M. (sub).
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Jesse C., Dawn C.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM. Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Thu, Nov 17, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Alison.
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM. Court 2.
Family Gym Time
Time: 5:00 PM - 6:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Stacia M.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Fri, Nov 18, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Holly P.
Group Centergy
Time: 9:35 AM - 10:35 AM; Instructor: Marie R.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
Sat, Nov 19, 2022
High Fitness
Time: 8:00 AM - 9:00 AM; Instructor: Jesse C., Grace B.
R30
Time: 8:30 AM - 9:00 AM; Instructor: Carly.
Power30
Time: 9:00 AM - 9:30 AM; Instructor: Julie M.
Blast30
Time: 9:30 AM - 10:00 AM; Instructor: Julie M.
Group Active
Time: 10:00 AM - 11:00 AM; Instructor: Mel W.
Pick-Up Pickleball
Time: 12:00 PM - 2:00 PM; Full Court; Instructor: West D.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Sun, Nov 20, 2022
Open Gym
Time: 8:00 AM - 9:00 AM; Court 1.
Yoga
Time: 9:00 AM - 10:00 AM; Instructor: Rhonda B.
Club Dance
Time: 5:00 PM - 6:00 PM; Instructor: Stephanie A.
Mon, Nov 21, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Julie M.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Julie M., Christina W.
Kids Strong
Time: 5:30 PM - 6:00 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM; Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Tue, Nov 22, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Alison.
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Family Gym Time
Time: 5:00 PM - 7:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Kathryn S.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Pool Closed
Time: 10:00 PM - 11:00 PM.
Wed, Nov 23, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Half Court; Instructor: West D.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Jesse C., Dawn C.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM. Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Thu, Nov 24, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Alison.
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM. Court 2.
Family Gym Time
Time: 5:00 PM - 6:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Stacia M.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Fri, Nov 25, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Holly P.
Group Centergy
Time: 9:35 AM - 10:35 AM; Instructor: Marie R.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
Sat, Nov 26, 2022
High Fitness
Time: 8:00 AM - 9:00 AM; instructor: Jesse C., Grace B.
R30
Time: 8:30 AM - 9:00 AM; Instructor: Carly.
Power30
Time: 9:00 AM - 9:30 AM; Instructor: Kelly B. (sub).
Blast30
Time: 9:30 AM - 10:00 AM; Instructor: Kelly B. (sub).
Group Active
Time: 10:00 AM - 11:00 AM; Instructor: Mel W.
Pick-Up Pickleball
Time: 12:00 PM - 2:00 PM; Full Court; Instructor: West D.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Sun, Nov 27, 2022
Open Gym
Time: 8:00 AM - 9:00 AM; Court 1.
Yoga
Time: 9:00 AM - 10:00 AM; Instructor: Rhonda B.
Club Dance
Time: 5:00 PM - 6:00 PM; Instructor: Stephanie A.
Mon, Nov 28, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Julie M.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W. (sub).
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Julie M., Christina W.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM; Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Tue, Nov 29, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Alison.
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Family Gym Time
Time: 5:00 PM - 7:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Kathryn S.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Pool Closed
Time: 10:00 PM - 11:00 PM.
Wed, Nov 30, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W. (sub).
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Half Court; Instructor: West D.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Jesse C., Dawn C.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM. Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Thu, Dec 1, 2022
Group Power
Time: 5:15 AM - 6:15 AM; Instructor: Alison.
Open Gym
Time: 7:00 AM - 8:00 AM; Court 2.
Group Core
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Pick-Up Pickleball
Time: 9:00 AM - 11:00 AM; Full Court; Instructor: West D.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Cody C.
Group Centergy
Time: 9:30 AM - 10:30 AM; Instructor: Brittany E.
Silver Stamina
Time: 10:45 AM - 11:45 AM; Instructor: Brittany E.
Open Gym
Time: 2:30 PM - 4:00 PM. Court 2.
Family Gym Time
Time: 5:00 PM - 6:00 PM; Full Court; Instructor: West D.
Group Active
Time: 5:00 PM - 6:00 PM; Instructor: Mel W.
Group Swim Lessons
Time: 5:00 PM - 7:00 PM.
R30
Time: 6:00 PM - 6:30 PM; Instructor: Hannah D.
Club Dance
Time: 6:30 PM - 7:30 PM; Instructor: Stacia M.
Pick-Up Basketball
Time: 7:00 PM - 9:00 PM; Instructor: West D.
Fri, Dec 2, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Luke G.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Cathi W.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Holly P.
Group Centergy
Time: 9:35 AM - 10:35 AM; Instructor: Marie R.
Reservation
Time: 11:00 AM - 3:00 PM.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
Sat, Dec 3, 2022
High Fitness
Time: 8:00 AM - 9:00 AM; Instructor: Jesse C., Grace B.
R 30
Time: 8:30 AM - 9:00 AM; Instructor: Carly.
Power30
Time: 9:00 AM - 9:30 AM; Instructor: Kelly B. (sub).
Blast30
Time: 9:30 AM - 10:00 AM; Instructor: Kelly B. (sub).
Group Active
Time: 10:00 AM - 11:00 AM; Instructor: Mel W.
Reservation
Time: 11:00 AM - 3:00 PM.
Pick-Up Pickleball
Time: 12:00 PM - 2:00 PM; Full Court; Instructor: West D.
Open Gym
Time: 2:30 PM - 4:00 PM; Court 2.
Sun, Dec 4, 2022
Open Gym
Time: 8:00 AM - 9:00 AM; Court 1.
Yoga
Time: 9:00 AM - 10:00 AM; Instructor: Rhonda B.
Club Dance
Time: 5:00 PM - 6:00 PM; Instructor: Stephanie A.
Mon, Dec 5, 2022
Group Ride
Time: 5:15 AM - 6:15 AM; Instructor: Terry N.
Water Exercise
Time: 8:00 AM - 9:00 AM; Instructor: Julie M.
Group Active
Time: 8:30 AM - 9:30 AM; Instructor: Melissa M.
R30
Time: 9:00 AM - 9:30 AM; Instructor: Drew.
Water Exercise
Time: 9:15 AM - 10:15 AM; Instructor: Casey N.
Group Power
Time: 9:35 AM - 10:35 AM; Instructor: Cathi W.
Yoga
Time: 10:35 AM - 11:35 AM; Instructor: Annie S.
R30
Time: 12:15 PM - 12:45 PM; Instructor: Carly.
Open Gym
Time: 1:00 PM - 2:30 PM; Court 2.
High Fitness
Time: 4:30 PM - 5:30 PM; Instructor: Julie M., Christina W.
Kids Strong
Time: 5:30 PM - 6:30 PM; Instructor: Samantha G.
Power30
Time: 5:30 PM - 6:00 PM; Instructor: Julie M.
Blast30
Time: 6:00 PM - 6:30 PM; Instructor: Julie M.
Yoga
Time: 6:30 PM - 7:30 PM; Instructor: Rhonda B.
Class Descriptions
Family Gym Time
What's Allowed: - Shooting - Skills - Individual sporting that doesn't take over the whole gym For Who: - Anyone can access the gym at this time but all pick up basketball will be shut down with help from our Gym Monitors.
Group Active
Get Active and get more out of life! Group Active gives you all the fitness training you need - cardio, strength, balance and flexibility - in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Activate Your Life with Group Active!
Group Centergy
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
Group Core
Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!
Group Power
Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!
Group Ride
Group Ride® is a huge calorie burner that builds great-looking legs! It's a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. RIDE ON!
High Fitness
High Fitness is a hardcore, fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness moves. It combines fun (pop songs of old and new that everyone knows and loves) with intensity (intervals, plyometrics, and cardio) with consistency (each song has specific, simple moves taught the same by all instructors) Together, they make a recipe for success, repeat participation, and results. High Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There's no better way to describe it than "Body Sculpting Fun."
Kids Strong
A fitness program for kids ages 6-12. Enjoy 55 minutes to jump, sprint, and work in a fun, encouraging team environment.
Open Gym
Open gym time.
Pick-Up Basketball
No team needed, drop in and play.
Pool Closed @ 10pm
For Weekly Maintenance.
R30
R30® will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. EVERYONE FINISHES FIRST!
Silver Stamina
Stamina is a standing group class (chair is optional). Silver stamina is cardio class designed to increase cardiovascular endurance and capacity as well as agility, balance, and coordination.
Water Exercise
Water Ex is 60 minutes of low-impact movements, using water for resistance. Water Ex is perfect for new exercisers and conditioned athletes, as well as those looking to keep training while giving their joints a much needed break. The pool is for more than swimming laps. The pool is a place full of friends, all working out to great music and an energetic Instructor. The pool could be the place where you burn fat, gain strength and flexibility, recover from injury. It could be where you have fun exercising. Participants do not need to be practiced swimmers.
Yoga
A mixed-level yoga class suitable for most levels of fitness. Whether you are an experienced yogi or just interested in seeing what the hype is about, you'll fit right in to Mixed Level Yoga. The classes are structured to build heat within your body while working through classic asanas and breathing techniques to improve strength, balance, and flexibility. Our multidimensional approach will make you stronger on the outside and calmer on the inside. Intensity can vary by instructor.
Club Dance
Club Dance is the most fun you've had in a gym. You want to enjoy your workout. Club Dance is a hip hop and pop music dance workout that feels more like a party than an exercise class. Club Dance is our answer to the misconception that you can't have fun and work out. Listen to your favorite songs on the radio then dance away the calories to those same popular hits. In Club Dance, you'll work out to Top 40 songs of every era of pop and hip hop. You'll hear songs that you know and love, songs that we know you'll love dancing to. Current and classic hip hop and pop music Party lights and loud music Easy-to-follow movements (you can add your flare) A great place to bring your friends Only offered at Courthouse.
Group Swim Lessons
Courthouse Swim has been the longtime leader in the area's youth swim development. As the only Swim America club in the region and the only program running full-hour lessons, swimmers develop faster and stronger than many other programs. With only one session per week, a 6 to 1 instructor to student ration, multiple locations, and convenient month-to-month lessons, our program is designed with the busy family in mind.
Swim
Courthouse Swim instructors teach children the joy of swimming through the instruction of fundamentals, technique, and safety. Every child deserves to be safe and confident in the water!
Courthouse Swim®
Courthouse Swim® is the area leader in swim development, focusing on safe water skills that will last students a lifetime. As a Swim America partner, swimmers develop faster and stronger than standard programs. With one session per week, multiple locations, and convenient month-to-month lessons, our program is designed with the busy family in mind.
Southside's Mission Statement
Southside Volleyball Club trains players through exceptional coaching, training repetition, and a focus on positive sportsmanship.
Southside's Mission Statement
Southside's primary goal is to train players through exceptional coaching, technical training repetitions, and the transfer of strategic and competitive knowledge of the game. In turn, players will learn life skills that will benefit them on and off the court. We exist for the benefit of those who wish to excel in the sport of volleyball by preparing them for the next level of competition.
Courthouse Parties
Courthouse Parties provide a variety of rental options, competitive pricing, and friendly staff for your next event.
Courthouse Parties – Fun for All Ages
Courthouse Parties provide an enjoyable event for a birthday or team party, corporate team-building, or a larger-scale event such as a Graduation Party. With competitive pricing, friendly staff, and four Salem-Keizer party locations to serve you, Courthouse is the place to be for your next event or party. If you're looking to make a splash, we offer indoor pools at our Battle Creek location and outdoor pools at the West and Keizer clubs. If a land-based party is more your style, we offer bounce house parties, and Club Dance options. Each location has a clean and bright space to entertain your guests and a variety of amenities designed to make your party planning easy and stress-free.
- Parties Begin at (25 Guests) $275.00
Party FAQs
How do I book a party?
Fill out the THIS form and our Event Coordinator will reach out to finalize your reservation and answer any questions you may have.
Does Courthouse provide catering for my event?
Courthouse does not provide catering at events. Guests are allowed to bring in food and drink or have it delivered.
What equipment will you provide for my event?
We provide tables, chairs, linens, and garbage cans. We would also be happy to plug your smartphone or tablet into our stereo if you have a special playlist you'd like to use!
Can facilities be rented After-Hours?
Yes, our facilities are available for after-hours and even all night grad parties!
What services will staff provide during my party?
Our staff is dedicated to ensuring your party is a success! This means that we will arrive approximately one hour prior to the party's start time to set up tables, chairs, and our equipment. During your party, our staff will interact with attendees. At the conclusion of your party, our staff will assist as you remove your decorations and equipment.
How early can I arrive to set up for my event?
Party Hosts may arrive up to 30 minutes prior to party time to set up their decorations, food, and drinks.
Do you interact with my children?
Of course! During your party, our primary goal is to make sure your guests are safe,happy, and have a great time!
Is there a specific schedule we will need to comply with during our party?
While we are happy to offer suggestions on the party timeline, our staff is able to facilitate your event according to your specifications. Some limitations do apply.
Do you provide a sound system?
A sound system and microphone are not provided, but we can connect your smartphone (with your choice of playlist) to our stereo system or play a CD of your choice.
Are there any decorations that are NOT allowed?
We do not allow helium balloons, confetti, glitter, glass, or items that require excessive clean up (i.e. powders, beads, paint, etc.) in our facility.
Am I allowed to bring alcohol into the club?
Alcohol is only permitted with prior approval and has additional requirements.
What amenities are provided with a pool party?
All party guests have the use of the men and women's locker rooms. Lifeguards are available for an additional cost. Please note that we do not provide towels.
Impact Jiu Jitsu
Impact Jiu Jitsu
Impact offers Brazilian JiuJitsu, Kickboxing, Boxing, & MMA classes for adults and children starting at ages 4 & up.
Info
Expert Programming
We have the experience it takes to build quality workouts that will improve your functional movement and increase strength without sacrificing innovation and creativity.
Personalized Coaching
Our trainers dedicate themselves to providing practical coaching in real-time and creating a training environment that is both challenging and enjoyable.
Measurable Results
Our workouts provide results in a reasonable amount of time. Added tools like MyZone fitness tracker and InBody Body Composition Analysis will track progress along the way.
Two Training Options. Endless Possibilities
A Better Way to Train.
Performance
Strength-focused format to improve daily movement. Workouts are specifically designed for weight loss, improved mobility, and increased strength in mind. Heavy loaded barbell training designed to build strength. Improve functional movement with personalized coaching. 60-minute workout. Train two times per week. 6 participant maximum.
- Starting at (per mo.) $120.00
Spartan
High-intensity format for improved cardio, stamina, and muscular definition. Great for those looking for an extra push and diversity in their workout routine. High intensity workouts designed to burn calories. Achieve results with unique workouts and motivational coaching. 30-minute workout. Train three times per week. 12 participant maximum.
- Starting at (per mo.) $60.00
Lifestyle Membership
Lifestyle Membership
Real change requires fitness to be a lifestyle, and our Lifestyle membership includes full access to all clubs and amenities. Youʼve got goals; weʼll help you get there. Pools, Weights, Basketball, Childcare, Classes, Pickleball, Cardio. No Joining Fee. 18-Month Commitment. No commitment option requires $150 joining fee
- (per month) $60.00
Premium Membership
Premium Membership
We've got you covered! Live your best life with our Premium Membership. Enjoy all the features of our Lifestyle Membership, with added amenities: Towel Service, Recovery™, Unlimited Guest (All Guest Policies Apply). No Joining Fee. 18-Month Commitment. No commitment option requires $150 joining fee
- (per month) $80.00
Youth Memberships
13 Years & Under
We've got something for every age level and interest, ranging from childcare to kids' classes and activities. Access to All Clubs - Enjoy access to all of our Salem-Keizer area clubs. Kid's Court Included. Reduced Commitment
- (per month) $27.00
14-20 Years of Age
A lot happens between the ages of 14 and 20. Our Junior Membership includes full access to all five clubs and amenities. Access to All Clubs - Enjoy access to all of our Salem-Keizer area clubs. Reduced Commitment. Full access to courthouse club locations: full access to all club resources and amenities available to adult members.
- (per month) $50.00
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General Info
Hours
Monday:
5:00am - 11:00pm
Tuesday:
5:00am - 11:00pm
Wednesday:
5:00am - 11:00pm
Thursday:
5:00am - 11:00pm
Friday:
5:00am - 11:00pm
Saturday:
7:00am - 9:00pm
Sunday:
7:00am - 9:00pm