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Bryant Street Gym
406-Q Bryant Circle
Ojai, CA 93023
Uber
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Class Schedule
Class Description
Price List
Spa Services
Class Schedule
June 2014. Classes must have 5 or more people attending to continue!
Monday
Spin: BD
5:15 AM
Water Aerobics: JD (At The Oaks)
8:00 AM
Core Aerobics, with legs, abs and buns: TK
8:30 AM
Pilates: TK
9:30 AM
Senior Fit: TK
11:00 AM
Tuesday
TK Metabolic Burn
6:30 AM
Yoga: TK Range of Motion
7:00 AM
Cross Training: DK
8:30 AM
15 min ABS: DK
9:30 AM
60 min Spin: DK
9:45 AM
Hinges & Twinges: TK (At The Oaks)
9:45 AM
Qi-Gong: JW
11:10 AM
45 min Therapeutic Stretch: TK
12:00 PM
Wednesday
Spin: BD
5:15 AM
Water Aerobics: TK (At The Oaks)
8:00 AM
Step Training: DK
8:30 AM
45 min Stretch: DK
9:30 AM
45 min Dance Explosion: DK
10:15 AM
Senior Fit: DK
11:00 AM
Thursday
TK Metabolic Burn
6:30 AM
Yoga: TK Range of Motion
7:00 AM
Cross Training: DK
8:30 AM
15 min ABS: DK
9:30 AM
60 min Spin: DK
9:45 AM
Hinges & Twinges: TK (At The Oaks)
9:45 AM
45 min Therapeutic Stretch: TK
12:00 PM
Friday
Spin: JR
5:15 AM
Water Aerobics: TK (At The Oaks)
8:00 AM
Pilates: MJ
9:30 AM
30 min Walk For Life: MH
10:30 AM
Senior Fit: MJ
11:00 AM
Cardio Classes
Cross Training
Designed to add variety to your workout schedule, this class incorporates a variety of training modulates. Improves strength, flexibility, aerobic power and endurance using lightweights, resistance bands, jump ropes, steps, medicine balls and stability balls, in a varying format of circuits, intervals and aerobic workouts. A new challenge each time. Great for sports training, suitable for all fitness levels.
Step Training & Step, Abs & Buns
A challenging workout using the STEP, incorporating basic choreography as well as power movements. All fitness levels are welcome. Step, Abs & Buns. Is exactly what the class will be like. We will be working the step, your abs and your buns. Get ready for your Summer Time Body!
Body Conditioning
A weighted workout challenging all muscle groups with this fun upbeat class. Designed to sculpt and redefine the way your body looks.
Body Sculpt
This class challenges your body to the max. Working all muscle groups with hand weights, medicine balls, rubber bands, steps and big balls will add a fun variety to your workout.
Metabolic Burn
This 30 minute explosive workout will transform your body. To burn fat you need to change the resting metabolism and work big muscle groups with high intensity exercises. This simple yet intense work-out combines traditional body weight exercises with the latest internal techniques to set your metabolism on fire!
Water Aerobics
A fun, exciting and challenging class. Water provides resistance to your workout, increases your heart rate, burns calories and strengthens your core muscles. Water supports the joints, tendons, and ligaments. This class will tone, firm and enhance your feeling of well being. There is a extra fee for this class.
Spinning
An Awesome cardio workout on a stationary bike. You will work at your own ability level while learning technique and skills to improve your strength and endurance. Classes range from 30 min to 90 min. Check schedule.
Core Aerobics, with legs, abs and buns
Aerobic conditioning with a sprinkling of dance and plenty of toning! Classes includes a mixture of aerobic dance exercise, short bursts of high intensity cardio, calisthenics, upper and lower body conditioning, weight training, step training, balance and core conditioning all in on 1 hour class. Be prepared to sweat!!!
Dance Explosion
Come and shake your booty with this 45 minute funky, bouncy, sassy and energetic dance work-out. Classes combine hip hop moves, Latin flavors', commercial jazz, and tribal moves. The choreography is simple as the emphasis is on style, BIG movements and energy. It is not what you do but how you move that counts!
The Ultimate Tai-Bo
This class has all the moves of Billy Blanks newest classes. Also including his new rubber band workout. Challenging yet easy to follow aerobic workout. You will be cross training with all your favorite classes. BOSU, Boot camp, Kick Boxing, Weight training, Body Sculpt. and much much more... We will incorporate hand weights, body bar, rubber bands & movements that are fun and effective. Followed by core strengthening. Suitable for all fitness levels.
Dance
3 times the fun! This 45min or 1 hour class will get you up and grooving with all your favorite dance moves. No experience necessary! From Chacha and Salsa to Disco and Hip Hop. You know you can dance!
Yoga, Stretch & Pilates
15 min Abs
Focusing on the body's core. This class will help to improve abdominal and back strength, stamina and flexibility as well as improve balance and posture. Please warm up prior to class and bring a towel.
Stretch
Incorporating static stretching as well as PNF technique and some yoga postures, this class promotes relaxing of the muscles to help improve or maintain flexibility and posture. Please warm up prior to class, and bring a towel.
Therapeutic Stretch
Combines Feldenkrais, yoga, & stretch for a healthier balance within your muscle groups. This class promotes relaxation, flexibility and an overall sense of well being.
Gentle Yoga
Taught in the Iyengar tradition using props which assist in achieving correct alignment. You will learn the principles of biomechanics, and how to strengthen and improve your balance, concentration, coordination, form and flexibility. All levels.
Vinyasa Yoga
You will learn to flow through a series of poses, like a dance. Connected to breath or pranayama. All levels.
Yoga / Range of Motion
This class will enhance and improve hip, hamstring and shoulder flexibility & strength. Great class for any one that feels the need to relieve their tight muscles and increase their range of motion.
Pilates
All levels. Most people including Body Builders and Professional Athletes have weak core muscles. You need this class! Build your core strength, improve your posture, balance and flexibility. You will get a good basic workout knowledge of the Pilates Mat Exercises. You will learn the proper execution of each move to strengthen your core.
Senior Fit Classes
Get a F.R.E.S.H. Start on life Fitness, Recreation & Education for Senior Health.
Hinges 'n Twinges
Work out in an 85 degree pool. This is a fun way to exercise without stress or strain to your joints. Opens up your joints and loosens those tight muscles. Ideal for people with hip, shoulder, or knee replacement, or anyone starting out. Suitable for all levels.
Qi Qong
A program to regain energy based upon ancient Chinese practices. Suitable for everyone at every level.
Walk For Life
Feldenkrais based class. Walk for Life is an accessible and effective program to improve walking. The program will benefit anyone wishing to enhance their walking experience and is especially oriented to aging walkers. Sophisticated movement strategies that effect beneficial long-term change in movement, strength, posture, flexibility and sense of well-being. This class will lead you to adopt natural walking for health and pleasure i your daily life. "Everyone knows that Walking equals Health".
Senior Fit
Come Check out this fun and motivating class geared to the moderately active senior population. We get you moving (at your own level) and then challenge cardio, balance flexibility and muscle strength using dumbbells, resistance bands and balls. Make a new friend while you are doing your body good!
Year Memberships Paid monthly by E.F.T.
$50 Start-Up Fee for all Memberships
Year Memberships Paid monthly by E.F.T.
- Individual (per month) $55.00
- Couple (per month) $79.00
- Family (per month) $108.00
Pre-paid Memberships
Add $20 a month extra for a water pass
One month
- Individual $65.00
3 months
- Individual $185.00
- Couple $314.00
- Family $400.00
6 months
- Individual $350.00
- Couple $586.00
- Family $680.00
One year
- Individual $635.00
- Couple $923.00
- Family $1,276.00
Water Aerobic Pass
Hinges & Twinges - 1 month limit
- 8 Classes $56.00
Water Aerobics - 1 month limit
- 12 Classes $78.00
On Site Massage
One hour
- Non-members $65.00
- Members $60.00
1/2 hour
$35.00Watsu 1 hour
- Non-member $75.00
- Member $70.00
Bioelectrical (BIA) Body Composition Analyzer
Bioelectrical (BIA) Body Composition Analyzer
What is your body's percentage breakdown of muscle mass, fat mass, intercellular wa-ter weight as well as the external cellular water weight. Get tested and find out. You'll receive a print out that shows you a complete break down of percentages, in graph and in pie form. Also a print out of how many calories you consume per day to maintain your current body weight and calories you need to reduce by in order to lose weight, also your print out will show how many days it will take to complete your weight loss goals, a full menu with exact portions from all the food groups
- Non-members $45.00
- Members $40.00
Personal Training
Make Personal Training Affordable. Ask about our Semi Private Sessions for Personal Training!
Personal Training
Do you feel that your not going anywhere, and have reached a plateau? Need motivation? Our personal trainers are what you need!!!!!! Our trainers will help you over that hump. They will motivate you. Soon the weight and inches will disappear. You will be "stronger", your muscles will be more toned, and you will look and feel better. Get a trainer today
Personal Training Packages
Introduction offer
$45.00
A one-time only offer for new clients. A minimum of 5 sessions, a maximum of 10. Includes: BIA read-out, Weight loss program and a 30 min Weightlift-ing workout with a highly motivated trainer
Personal Pilates Coach
You will be working on the Reformer and the Cadil-lac in our Pilates Studio. Pilates will develop the body uniformly, correct wrong posture, restore physi-cal vitality, invigorate the mind and elevate the spirit. With a pilates coach, your body will feel stronger, leaner and more balanced. You will enjoy better health and posture. A session will leave you anticipating your next visit
- Ask about pricing
Browse Nearby
General Info
Hours
Monday:
5:00am - 10:00pm
Tuesday:
5:00am - 10:00pm
Wednesday:
5:00am - 10:00pm
Thursday:
5:00am - 10:00pm
Friday:
5:00am - 8:00pm
Saturday:
7:00am - 6:00pm
Sunday:
8:00am - 6:00pm
About Us
Bryant Street Health & Fitness is located in the heart of down town, surrounded by the beautiful mountains of Ojai.
Bryant Street Health & Fitness is locally owned and operated by Tressa & Brand Kahler, who will support you in accomplishing your health and fitness objectives, whatever they are.
We’re a full-service neighborhood gym for people of all ages, all sizes and all fitness levels. We offer everything you need to meet and exceed your personal fitness goals.