Our athletic, therapeutic, and aligned classes are led by our crew of truly caring and attentive teachers. We love to meet you where you are, and will challenge you to connect to your deepest strengths while supporting the therapeutic healing and balancing of your body / mind. In our warm room, we have a Heart-Centered Flow on Tuesday mornings and a melty Yin Yoga class on Wednesday nights to help you unwind and release. We'd love to walk the path of yoga with you and look forward to seeing you in class!
